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2 cheese vegetable pizza Recipe

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1 vote | 2284 views
Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $0.32 view details
  • (2 oz) shredded lowfat 1/2 c
  • (about 8oz)chopped mushrooms 2 c
  • Cloves garlic, minced 2
  • Dried basil 1/2 ts
  • Lowfat ricotta cheese 1/2 c
  • MAZOLA corn oil 1 tb
  • mozzarella cheese
  • muffins, split and toasted
  • Onion, chopped 1 sm
  • Red pepper, cut into strips 1 lg
  • Salt 1/4 ts
  • THOMAS' original English 4

Directions

1.
In medium skillet heat corn oil over medium-high heat. Add mushrooms, red pepper, onion and garlic; stirring frequently, cook until tender. Remove from heat.
2.
Stir in ricotta cheese, basil and salt. Spread over toasted muffins. Sprinkle with mozzarella cheese.
3.
Place muffins on baking sheet. Bake in 375 F oven 10 minutes or until cheese melts.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 118g
Recipe makes 4 servings
Calories 182  
Calories from Fat 77 42%
Total Fat 8.65g 11%
Saturated Fat 3.35g 13%
Trans Fat 0.02g  
Cholesterol 16mg 5%
Sodium 318mg 13%
Potassium 161mg 5%
Total Carbs 18.22g 5%
Dietary Fiber 1.6g 5%
Sugars 2.43g 2%
Protein 8.2g 13%

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