All recipes » Vegetarian » 500 or fewer calories
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Spicy Lentil & Bean SoupI have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the… |
1 vote
2968 views
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Four C ColeslawThis is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change from those familiar too-creamy coleslaws. The salad base is made up of 4 vegetables that start with the letter C, hence the recipe name. Cabbage, corn, cucumber, and cilantro team up… |
1 vote
3629 views
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Polenta trianglesAnother tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering! |
1 vote
2178 views
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Kale with Kalamata OlivesKale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian Cooking for Everyone, it takes center stage. Quick to prepare it is a pleasant change from other green sides. Don’t let the volume of a one pound bunch of kale scare you off - it cooks down! |
1 vote
2147 views
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Steamed Green Beans with Lemon & DillDelightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian meals. |
1 vote
4686 views
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Chocolate - Cashew & RaisinsRight from my childhood days I love to eat chocolates. Same goes with my elder son, Aditya. On Friday, I browsed thro’ the net and found chocolate recipe by Nikko Kitchen in youtube. I was surprised to see that it was that easy to make chocolate. There is a saying which goes like this “Till we learn things are very difficult, once you… |
1 vote
2655 views
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Jacko Lantern SmoothieTreat your friends and family to this Jacko Lantern Smoothie, a perfect autumn-themed drink made from pumpkin pulp, nutmeg. I made it to go along with a few other halloween-themed drinks, but truthfully, this cocktail is good for any autumn occasion as long as you can find fresh pumpkin. |
1 vote
4862 views
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Honey Glazed Roasted CarrotsSweet and Savory roasted carrots a perfect side dish that would compliment any meal. |
1 vote
2295 views
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fresh tomato souphealth based soup |
1 vote
3124 views
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Roasted Red Pepper HummusThis is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless! |
1 vote
2988 views
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Spaghetti with vegetable sauceThough I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to international cuisine Italian definitely has a special place.Who can say to no to delicious pizzas,pastas and lip smacking desserts.Now coming to pizzas and pastas,I like to try different… |
1 vote
2173 views
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Broccoli Florets Chef StyleVegetable side dish |
1 vote
2929 views
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Stir Fried Frozen CauliflowerFresh cauliflower looked so good at the summer's Farmer's Market. I froze several bags, then this winter wondered how to fix it other than boiling to get soggy limp cauliflower. By thawing first, microwaving for about 1 minute and draining well, it was ready for a quick stir fry. Seasoned and enhanced with walnut pieces made a quick… |
1 vote
5564 views
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shengadanyachi chutneyshengadanyachi chutney is one of famous chutney in Maharashtrian meals.It makes great side dip for every meal. |
1 vote
2901 views
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Stove Top Spanish RiceThis is a quick an easy rice dish that can be made in minutes. This dish can be served with tacos or other Mexican dishes. You could add hamburger meat to the dish and make it a complete meal. |
1 vote
2922 views
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