All recipes » Low fat
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Chicken so good it's scaryFat free thighs, rosemary. Garlic, s&p. The result will just knock you out, and kids love it too! |
2 votes
2845 views
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Hearty Vegetable SoupOn cold, rainy days nothing beats this warm and filling bowl full of love. |
6 votes
14273 views
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Falafel Encrusted Salmon with Green Tahini SauceGreat and healthy. The fish is baked intead of fried. |
1 vote
7499 views
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Tai Chi ChiliThis started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how good it was and that it was the best chili they had eaten. So if your target demographics are elderly, asian, grandparents who do Tai Chi, then this is it! |
1 vote
7554 views
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Kristen's Breakfast ShakeThis is a great shake when you have little time, but are looking for a healthy way to start the day. And it only has 286 Claories...the perfect breakfast!! |
2 votes
4606 views
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quick healthy breakfastthis breakfast gives long lasting energy it makes a beautiful Serving For Guests |
1 vote
6419 views
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Zucchini Fries4 grams of fat per serving, while (potato) french fries have 10 grams of fat per serving. Thoroughly mix all the ingredients to keep the flavour consistant. A very hot oven will give your fries a extra crunch. Calories: 126 Fiber: 2g Protein: 6g Total Fat: 4g Carbs: 26g Recipe taken from beachbody.com |
6 votes
15286 views
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Bulgur salad with lemon and cranberriesSo simple, but so awesome you will lick the bowl clean. Easy as pie to make, good hot or cold. In short, it's perfect. |
3 votes
14240 views
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Chocolate Peanut Butter BasketsMy own (low-fat) twist on a Peppridge Farm recipe. These easy pastry dough cups mix my two favorites (pb & chocolate). The gooey peanut butter and melty chocolate paired with the flaky filo dough cup are a fabulous and fun way to end any meal! Keep in mind that although I've subbed the ingredients with some low fat ones, it's… |
1 vote
7583 views
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Light "Golubcy" with turkeyA light version of a very traditional Russian dish. |
3 votes
8448 views
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Braised Halibut with Tomato, Capers and OlivesThis is a Mediterranean seafood dish, which is impressive to serve and very low fat. |
3 votes
12512 views
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Barb's Less-Sugar, Less-Fat, More-Zucchini MuffinsI got this recipe from my local Mother's club. It's a great way to get your kids to eat more vegetables. My kids love them. I've also put cream cheese frosting on them and taken them to my daughter's preschool class for a party. (I have to admit, they are pretty good, even for adults). |
3 votes
7498 views
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Asian Beef SaladThis is a spicy, hearty salad tastes great in hot or cold weather. It can be an appetizer, Tapas, or served alone as a light meal. We had it paired with Curried Mussels last night. It has only 195 calories per serving. Feel free to substitute Calamari, Octopus, Shrimp, Chicken or Tofu if you don't eat red meat. |
4 votes
13592 views
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