All recipes » Low fat » Winter
Easy Bake Biscotti by J. Gino GenovesiThe Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The dry, crunchy cookie contained no fat, but was nourishment for the Roman Legion. They were dipped in wine or any other liquid available. Because of the convenience of the Biscotti, the… |
1 vote
6162 views
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Skinny Irish Pub Beef Stew for St. Patrick’s Day by Skinny Kitchen with Nancy FoxThis peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by using lean beef, carrots, onions and potatoes but also adding sweet potatoes. These potatoes add a lovely natural sweetness to this savory stew. Plus, adding Guinness beer and beef stock creates an amazing and delicious base.… |
2 votes
12245 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Lemon-Cranberry Biscotti by J. Gino GenovesiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became… |
1 vote
5212 views
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Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients! by FoodessaWith all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and decadent guiltless version. Over the years and many experimental tries later, I finally managed to make the ingredients blend just right. The fact that there's no need for a bottom burner to keep the chocolate soft and… |
3 votes
5273 views
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Perfect Clear Chicken Broth by Claudia lamascoloStep by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one. |
2 votes
5015 views
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Alfredo Sauce by J. Gino GenovesiAlfredo Sauce can be used topping meats, potatoes mashed or baked, toasted garlic breads, vegetables and is good tasting. Try this . You will like it. Improvise is you wish. |
1 vote
4166 views
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Lowfat Turkey Reuben and Video by Claudia lamascoloAmazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love! |
2 votes
2869 views
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Creamed Chicken by J. Gino GenovesiWE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and thoughts from others in the family. It is quick and easy to prepare. |
1 vote
4412 views
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Chinese Dragon Sauerkraut by Weining Wangone of the main branches of Chinese traditional philosophy, the Confucians, has had a great relationship with the Chinese dragon culture. The question involved whether the Chinese emperors had held their great power over the country from the Chinese dragon culture; this thought of Confucians is a complex issue that has included two… |
1 vote
4512 views
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Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy FoxThis time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,… |
1 vote
4153 views
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GARLIC BUTTER by GARY ESTESSTHERE TIMES WHEN THE SIMPLE THING YOU CAN DO THAT TASTE GOOD. THIS IS ONE OF THEM. WE USE THIS ON FISH, BEEF, STEAK, TURKEY, PASTA IT KEEPS A LONG TIME IN THE ICE BOX. |
1 vote
2240 views
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Lighten Up with this Easy Turkey and Apple Meatloaf by Skinny Kitchen with Nancy FoxThis is a light, flavorful twist on a classic meatloaf. To make it skinny, I’m using ground turkey and adding grated apples, shredded onions and carrots, egg whites and multigrain bread crumbs. In addition, free-forming the meatloaf allows the excess fat from the turkey to remain on pan, not in the loaf. The crowning glory is the… |
1 vote
5700 views
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Grilled Cremini Mushroom and Fennel Salad by Debi ShawcrossA fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette. |
1 vote
2577 views
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OVEN BAKED CHICKEN WITH PRETZAL by GARY ESTESSWE WANT TO LOOSE WEIGHT SO I LOVE FRY CHICKEN SO THIS IS A NEW WAY ITS VERRY GOOD AND LAST FOR DAYS. THIS CAN BE DONE WITH CHICKEN WINGS. |
1 vote
3715 views
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