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Jamba Juice’s Pumpkin Smash Smoothie to Make at Home by Skinny Kitchen with Nancy FoxJamba Juice’s fantastic seasonal creation blends a pumpkin spice base with frozen yogurt and soy milk. It’s like drinking pumpkin pie through a straw! My home version is really yummy too with just the right amount of spice. The skinny for a 16 ounce serving is 315 calories. A 16 ounce Jamba has 390 calories. You’ll not only save 75… |
1 vote
14258 views
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Chili Sauce by Salad FoodieChili sauce is one answer to that bumper tomato harvest. The perky piquant sauce can compliment many classic recipes like meatballs, meatloaf, cutlets, chops, tenders, eggs, potatoes, etc. This recipe is from Ball Blue Book of Canning (2010) and is what I’d deem a standard chili sauce for a wide variety of family uses. It is not… |
4 votes
18449 views
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Pumpkin Caramel Monkey Bread Made Skinny! by Skinny Kitchen with Nancy FoxPumpkin lovers rejoice…This decadent sweet monkey bread really highlights the great flavors of fall! It makes for a wonderful brunch treat or dessert this time of year. One skinny serving has 190 calories, 6 grams of fat and 5 Weight Watchers POINTS PLUS |
2 votes
6506 views
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Hearty Vegetable Soup by Tracy Rosenberg-RosoOn cold, rainy days nothing beats this warm and filling bowl full of love. |
6 votes
14273 views
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Chicken Chili by Salad FoodieClassic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the sautéing of vegetables and by substituting chicken for beef. But there are plenty of flavors going on here so you won't ask "Where's the beef?" Based on a recipe from Patti LaBelle's Light… |
1 vote
10678 views
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Canned Peaches by J. Gino GenovesiFresh peaches have few calories ( about 40), and are full of nutrients like vitamins A & C, some thiamine, riboflavin , niacin, calcium and iron. There are a variety of peaches. For canning it is best to select freestone types such as Red Haven and Crest Haven, etc. Keep firm, ripe peaches at room temperature for a couple of days… |
1 vote
5649 views
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Skinny Chicken Pot Pie by Skinny Kitchen with Nancy FoxIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Dreamy, Skinny Pumpkin Cake with Cream Cheese Frosting by Skinny Kitchen with Nancy FoxI recently tested this festive, super moist cake on some of my girlfriends. Several of us get together once a month to eat, drink and laugh until it hurts! When everybody gave it a two thumbs up, I couldn’t wait to share it with you. The best part, it’s so simple to make because I starting with a cake mix. Super rich and decadent… |
1 vote
6230 views
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Skinny Au Gratin Potatoes by Skinny Kitchen with Nancy FoxWait until you taste this amazing potato dish! Perfect for Easter dinner…It's pretty much the richest low fat or regular potato dish I’ve ever tasted. No one will ever guess it’s made with reduced-fat cottage cheese and buttermilk to replace the heavy cream. The skinny for 1 serving, 177 calories, 2 grams of fat and 4 Weight Watchers… |
1 vote
9464 views
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Black Bean with Cilantro Spread / Dip by Salad FoodieA quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best… |
3 votes
4469 views
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Easy Bake Biscotti by J. Gino GenovesiThe Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The dry, crunchy cookie contained no fat, but was nourishment for the Roman Legion. They were dipped in wine or any other liquid available. Because of the convenience of the Biscotti, the… |
1 vote
6162 views
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Guilt-free Chicken Nuggets, Oh Yeah by Skinny Kitchen with Nancy FoxMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy! Happily, not my skinny ones! No deep frying here…I’m using skinless, white meat chicken and baking them. The bread crumb coating has a wonderful flavor similar to barbecue potato chips. The skinny for 6 chicken nuggets only 203… |
1 vote
5953 views
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Perfect Clear Chicken Broth by Claudia lamascoloStep by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one. |
2 votes
5015 views
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Creamed Chicken by J. Gino GenovesiWE have made this recipe many times, and each time we serve the Creamed Chicken, all are very satisfied. This recipe is a combination of my own and thoughts from others in the family. It is quick and easy to prepare. |
1 vote
4412 views
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Low Fat and Dreamy, Chicken Stroganoff by Skinny Kitchen with Nancy FoxThis time of year is all about hearty comforting foods. Traditional Stroganoff is made with thin slices of beef, onions, mushrooms, all sautéed in butter and combined with a rich sour cream sauce. This skinny recipe uses similar ingredients but with many reduced-fat replacements. For example, I’ve swapped the beef with boneless,… |
1 vote
4153 views
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