Greek Yogurt Pancakes by Michele Grason

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning.

Salmon with Thai Peanut Sauce by Greg Winkler

Salmon grilled crispy with a spicy peanut sauce.

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce by Skinny Kitchen with Nancy Fox

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a delightful cut of meat, easy to prepare and very tender. This is not your typical boring and bland turkey recipe either. The balsamic reduction sauce is bursting with flavor.…

Lowfat Turkey Reuben and Video by Claudia lamascolo

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!

Hawaiian Turkey Burgers by Laurie Alves

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice by Danielle Pallaske

Served here with pork chops, this salsa can be served over some pork tenderloin, chicken, fish or just with some tortilla chips. The poblano-cilantro rice as the side dish will make you very happy indeed and you'll never want to make that red gloppy…

Orange Chicken and Mango Salad by Hungry Jenny

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout!

Grilled Cremini Mushroom and Fennel Salad by Debi Shawcross

A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.

Jalapeno Poppers by Robyn Medlin

Jerk-Rubbed Catfish with Cilantro Slaw by BearNakedBaker

Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin.

Grilled Steelhead Trout by Dennis Kraus

Quick, easy and delicious!!!

Chicken (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Chicken (Teriyaki)

Crayfish Import (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Crayfish Import (Teriyaki)

Slipper lobster (Teriyaki) by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

Slipper lobster (Teriyaki)