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Greek Yogurt Pancakes by Michele GrasonI am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning. |
3 votes
10658 views
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Salmon with Thai Peanut Sauce by Greg WinklerSalmon grilled crispy with a spicy peanut sauce. |
3 votes
5902 views
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Tomatillo Avocado Sauce by Guilt Free Cuisine by FergyhunThis Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce. |
3 votes
1988 views
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Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce by Skinny Kitchen with Nancy FoxIf you’ve never made a turkey tenderloin, you’re in for a treat. It’s a delightful cut of meat, easy to prepare and very tender. This is not your typical boring and bland turkey recipe either. The balsamic reduction sauce is bursting with flavor.… |
2 votes
2980 views
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Lowfat Turkey Reuben and Video by Claudia lamascoloAmazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love! |
2 votes
2869 views
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Hawaiian Turkey Burgers by Laurie AlvesA Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!! |
2 votes
6880 views
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Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice by Danielle PallaskeServed here with pork chops, this salsa can be served over some pork tenderloin, chicken, fish or just with some tortilla chips. The poblano-cilantro rice as the side dish will make you very happy indeed and you'll never want to make that red gloppy… |
2 votes
5553 views
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Orange Chicken and Mango Salad by Hungry JennyThis is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout! |
2 votes
3608 views
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swordfish avocado by maeghan1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch |
1 vote
3074 views
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Grilled Cremini Mushroom and Fennel Salad by Debi ShawcrossA fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette. |
1 vote
2577 views
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Jalapeno Poppers by Robyn Medlin
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1 vote
3474 views
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Jerk-Rubbed Catfish with Cilantro Slaw by BearNakedBakerEver touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin. |
1 vote
2289 views
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Low Fat Asian Chopped Salad Wraps by JenniferJust kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a little more to bit into (and to make him feel that he wasn't eating something low fat!). |
1 vote
3191 views
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Grilled Steelhead Trout by Dennis KrausQuick, easy and delicious!!! |
1 vote
15191 views
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