MENU
Greek Yogurt Pancakes

Greek Yogurt Pancakes by Michele Grason

I am not messing around here - these are really good pancakes! They are light and fluffy and moist and they might even be kind of good for you because they are made with non-fat Greek yogurt. At least that's what I am going to continue to tell myself as I make them every Saturday morning.

3 votes
10658 views
Salmon with Thai Peanut Sauce

Salmon with Thai Peanut Sauce by Greg Winkler

Salmon grilled crispy with a spicy peanut sauce.

3 votes
5902 views
Tomatillo Avocado Sauce

Tomatillo Avocado Sauce by Guilt Free Cuisine by Fergyhun

This Mexican sauce is delicious!! It is great on baked or grilled fish or shrimp, in fish tacos or as a dipping sauce.

3 votes
1988 views
Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce by Skinny Kitchen with Nancy Fox

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a delightful cut of meat, easy to prepare and very tender. This is not your typical boring and bland turkey recipe either. The balsamic reduction sauce is bursting with flavor.…

2 votes
2980 views
Lowfat Turkey Reuben and Video

Lowfat Turkey Reuben and Video by Claudia lamascolo

Amazing the calories you will save! All the great taste in this reuben sandwichc, not the same of course in meat flavor but healthier. Learning to eat a whole new way when you are weight, heart and cholesterol conscious this is the best alternative... a delicious combination of flavors you will love!

2 votes
2869 views
Hawaiian Turkey Burgers

Hawaiian Turkey Burgers by Laurie Alves

A Flavorful way to use a Leaner Protein for an American classic! Add in a Hawaiian Flair and you have a Winner!!

2 votes
6880 views
Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice by Danielle Pallaske

Served here with pork chops, this salsa can be served over some pork tenderloin, chicken, fish or just with some tortilla chips. The poblano-cilantro rice as the side dish will make you very happy indeed and you'll never want to make that red gloppy…

2 votes
5553 views
Orange Chicken and Mango Salad

Orange Chicken and Mango Salad by Hungry Jenny

This is an easy, speedy salad to make if you’re looking for a light dish. I like to make this as a small dinner if I plan to go to an exercise class later that evening – because it’s also packed with the high protein, fast-digesting food you’d need for a good workout!

2 votes
3608 views
swordfish avocado

swordfish avocado by maeghan

1 1/2 to 2 swordfish steaks, about 1 inch thick tips: Shark can be substituted for swordfish if desired. make basting brushes from oregano branches,if you have oregano in your garden,cut 10-1 inch branches tie 6 together.hand to dry in dark place for a week. use for brushing on marinade with basting branch

1 vote
3074 views
Grilled Cremini Mushroom and Fennel Salad

Grilled Cremini Mushroom and Fennel Salad by Debi Shawcross

A fantastic winter salad featuring fresh fennel, grilled mushrooms, and a bright lemon basil vinaigrette.

1 vote
2577 views
Jalapeno Poppers

Jalapeno Poppers by Robyn Medlin

1 vote
3474 views
Jerk-Rubbed Catfish with Cilantro Slaw

Jerk-Rubbed Catfish with Cilantro Slaw by BearNakedBaker

Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the pepper's heat from penetrating your skin.

1 vote
2289 views
Low Fat Asian Chopped Salad Wraps

Low Fat Asian Chopped Salad Wraps by Jennifer

Just kinda made em' and they were great! I made them as both a salad and a wrap for my husband who needs a little more to bit into (and to make him feel that he wasn't eating something low fat!).

1 vote
3191 views
Grilled Steelhead Trout

Grilled Steelhead Trout by Dennis Kraus

Quick, easy and delicious!!!

1 vote
15191 views