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Jenny Craigs Italian Chicken Rolls

Jenny Craigs Italian Chicken Rolls by Micheline

This delicious, crispy chicken dish is from Jenny Craig's Simple Pleasures Cookbook. It reminds me of Chicken Kiev but with Italian flair. A serving is 253 calories, 9 grams of fat and 506 mgs of sodium.

2 votes
9364 views
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola by Skinny Kitchen with Nancy Fox

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s topped with cheese. I’m using very lean top sirloin but if you’d prefer to use flank steak or skirt steak, just reduce the cooking time a bit. Doesn’t matter how you cook your filet, the sauce absolutely makes this dish. The…

1 vote
4332 views
Chicken Asparagus Soup

Chicken Asparagus Soup by Rizza

Take comfort with a refreshing chicken asparagus soup.

1 vote
4085 views
White Chocolate Raspberry Cheesecake

White Chocolate Raspberry Cheesecake by Peanut Butter and Peppers

Decadent, creamy, light individual cheesecake made with white chocolate and topped with a swirl of raspberry.

1 vote
5118 views
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French pronunciation is kɔk o vɛ̃. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead…

1 vote
2435 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

1 vote
4046 views
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin by Skinny Kitchen with Nancy Fox

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward. I’ve served it many times and everyone loves it. My version uses white wine instead of red wine, which creates a lighter tasting sauce and is cooked on the stove top instead of the oven. The skinny on one serving is 234…

1 vote
3730 views
Holiday Magical Bars Made Skinny

Holiday Magical Bars Made Skinny by Skinny Kitchen with Nancy Fox

Many of you know these outrageously delicious bars as Magic Bars or Hello Dollys. I’m calling them, “Magical Bars” because they are just that. In fact, they’re probably the best bars ever created! They’re super rich and decadent. These magical bars require no mixing and best of all, you don’t sacrifice flavor for the lack of work!…

1 vote
2721 views
Twice-Baked Sweet Potatoes

Twice-Baked Sweet Potatoes by RecipeKing

Twice-Baked Sweet Potatoes is a delicious, easy and quick recipe for a holiday side dish. It will become your favorite sweet potato recipe for Thanksgiving and Christmas. It is also a generally nutritious recipe. It is a low calorie, low fat, low sodium, low cholesterol and low in carbohydrates and though NOT a diet recipe it…

1 vote
2737 views
Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce by Culinary Envy

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich Marsala wine mushroom sauce.

1 vote
1656 views
creamy garlic -herb dip

creamy garlic -herb dip by annie

You can prepare this a day ahead and chill great with all vegetables

1 vote
2659 views
Fresh Garden Salad with Balsamic Marinade

Fresh Garden Salad with Balsamic Marinade by Salad Foodie

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish and dessert and dinner is a cinch. Allow 30-60 minutes marinating time before serving (though it can be made ahead and refrigerated up to 24 hours if preferred.)

1 vote
172 views
Pecan-Crusted Salmon Fillets with Honey Mustard Sauce

Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad Foodie

Salmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the…

2 votes
3129 views