All recipes » Low calories » 500 or fewer calories

	Thai Curry Carrot Soup with Pickled Vegetables by Therese A couple of years ago I had gone to Epcot's International food and wine festival. While at a cooking demonstration a chef named Celina Tio had made this soup and it is phenomenal very low calorie but packed with flavor.	1 vote 3910 views
	Skinny Greek-Style Meatballs over Whole Wheat Couscous by Skinny Kitchen with Nancy Fox Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti! Adding fat-free feta cheese, scallions and oregano help create the lovely Greek flavors. These skinny meatballs are baked first then topped with a jar of pasta sauce that’s a bit doctored up. It’s fiber rich since served over…	1 vote 2 comments 2409 views
	Chicken Asparagus Soup by Rizza Take comfort with a refreshing chicken asparagus soup.	1 vote 1 comment 4085 views
	Skinny Hash Browns, Bacon and Eggs Breakfast Casserole by Skinny Kitchen with Nancy Fox All breakfast foods in one hearty, super delicious dish. I can’t wait for you to taste this luxuriously rich casserole! It’s so easy to make since using shredded frozen hash browns. Perfect for a weekend breakfast or brunch and you can freeze the leftovers for a quick weekday meal. Each skinny serving has 230 calories, 4 grams of fat…	1 vote 5 comments 10602 views
	Skinny Party Turkey Meatloaf by Skinny Kitchen with Nancy Fox I call this party meatloaf because it’s fancy enough to serve for company but you really don’t have to wait for company to make this yummy meatloaf. Any night of the week will be great! It’s quite similar to my Skinny Meatloaf recipe except I’m using very lean ground turkey breast instead of beef and topping with a beautiful, gourmet…	2 votes 1 comment 7883 views
	Chicken and Veggies Stir Fry, Low Calorie and Super Yummy by Skinny Kitchen with Nancy Fox Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too. This skinny one is chock full of broccoli, pea pods, carrots, cabbage, onions and lean chicken breasts. The skinny for 1 huge, fiber rich serving, 264 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS.	2 votes 1 review 3 comments 13643 views
	Skinny Cornbread Breakfast Casserole by Skinny Kitchen with Nancy Fox I’ve had many requests to create a skinny breakfast casserole, so I’m very excited to share this incredibly delicious, easy to make one! It’s so hearty and includes the fabulous Denver omelette flavors of eggs, ham, bell peppers and cheese all loaded into a cornbread casserole. This casserole serves 6 and each serving has 304…	1 vote 3 comments 11045 views
	Skinny Baked Vegetarian Egg Rolls with Peanut Sauce by Skinny Kitchen with Nancy Fox “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You normally wouldn’t think egg rolls would be healthy but these actually are! They’re loaded with good-for-you broccoli slaw, cabbage and other veggies. Plus they’re baked, not fried and served with a peanut butter dipping sauce,…	1 vote 1 comment 6782 views
	Skinny Chicken Tostadas in 20 Minutes by Skinny Kitchen with Nancy Fox Sometimes getting dinner on the table need to be quick, right? Just because this colorful tostada is ridiculously easy to make doesn’t mean it isn’t absolutely delicious because it is and very healthy too! It’s packed with 7 grams of fiber per serving and very low in calories! The skinny for each tostada, 255 calories, 4 grams of fat…	1 vote 1 comment 4108 views
	Chicken breast with mushroom sauce and stuffed spinach by Sylvia 1.Sprinkle chicken breast halves with salt and pepper on each side. 2.Preheat a large non-stick skillet over medium heat and spray with cooking spray. Add chicken halves to the pan leaving room in between. You may have to cook in batches depending on how large your pan is. Sear on both sides to lightly brown for 2 - 3 minutes per…	1 vote 3255 views
	Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!	2 votes 1 comment 6071 views
	Low Points Oatmeal, Banana Chocolate Chip Cookies by Geni These oatmeal banana cookies are low in calories and fat and taste oh so delicious.	1 vote 1992 views
	Skinny Sliders with Caramelized Onions, Yum! by Skinny Kitchen with Nancy Fox Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Foreman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using…	1 vote 1 comment 3884 views
	Vegetarian Black Bean Burger by Chef Chuck Great food for you veggie-heads!	1 vote 2312 views
	Skinny Mexican Style Chicken and Cornbread Casserole by Skinny Kitchen with Nancy Fox My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for 1 serving, 323 calories, 8 grams of fat and 8 Weight Watchers POINTS PLUS. It’s a real cinch to make, freezes great and only needs a side salad to serve with it! Easy, right and did I mention that it’s absolutely DELICIOUS??	1 vote 2 comments 21933 views

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