seared breast of chicken with mashed fennel, by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

seared breast of chicken with mashed fennel,

Smoothie by Jerry stanley

Lentil Soup with Sausage & Squash by Bob Vincent

This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for protein and pack a hugh amount of dietary fiber. I like all types of legumes. My only issue with lentils is if they are not used in conjunction with something else and nicely spiced they can be very bland. So I added sausage…

Plantains in Sweet Syrup by Rizza

See if your sweet tooth can resist sweet plantains covered with thick caramel goodness!

Online casino cocktail by Online Casino Guy

A healthy recipe for all online casino players in the UK. And for everyone else who enjoys good wholesome food that is both tasty and healthy!

Vanishing Oatmeal Cookie Pancake by Joanne

Love oatmeal cookies? Well then, have it for breakfast in pancake form. They will fill you up and carry you through the morning. Packed with protein. What you have to remember with this recipe is to not make the pancake too large. The size of a regular oatmeal cookie would be great. You will probably yield about 12 – 15…

ORANGEVANILLA by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

ORANGE VANILLA

TURKEY STROGANOFF by Cheryl Norman

A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.

Banana fig muffins by Charlotte

Lamb with Chickpeas and Cilantro by ECK

A very fragrant dish made with lamb or chicken. it is inspired from a small restaurant that served traditional Han Chinese food. Sadly it closed, but this is a pretty close approximation. Enjoy.

Mom's Zucchini Bread by aldora barrow

healthy, moist and easy to make

Black Bean Salsa by J. Gino Genovesi

This is quick and easy dish which is a must in summer time or picnic time.

New Years Black Eyed Pea and Collards Soup by Jolyma

This soup is a new twist on an old tradition.