All recipes » Dairy free » 500 or fewer calories

	Autumn Spice Cake by Farrell May Podgorsek One of my favorite creations. I was going to make my carrot cake which calls for pureed carrots, and realized I had no carrots. It's Fall, and what I did have on hand was canned butternut squash puree. The butternut squash purée and crushed pineapple add a subtle flavor and lots of moisture to this mildly spiced cake. Even the…	2 votes 1 comment 4243 views
	The Cran-Banana Smoothie by Nicole Cormier, RD Pull out your blender and get ready to blend it up! There are an abundance of ingredients that will awaken your taste buds, but will also rejuvenate your cells, organs and muscles at the same time. So, read on to find out what are the best foods to add to your blender! This week, I enjoyed a smoothie for breakfast after an hour walk…	1 vote 3821 views
	Mexican Corn & Black Bean Cold Salad by "Cheffie Cooks" Great for picnics, BBQ's or a side dish with Tacos	1 vote 3472 views
	Effortless Nutter Butter Ice cream by Shernell Cooke This easy raw vegan recipe is the light of my life and fire of my loins. OK, I don’t completely know if I have loins, but this ice cream is absolutely delicious.	1 vote 1 comment 2175 views
	Wowie Chocolate Cake by Pamela This cake comes from my past! Made as cake or cup cake it is wonderful! I loved the chocolateness! However in keeping with what I eat today... The plan is to make this again without the sugar. Using agave, perhaps some stevia blend. It may be I want to add apple sause. I will let you know the results. But felt that I would give…	1 vote 2118 views
	Banana Nut and Chocolate Chip Bread by Judy Fisher This is a delicious banana nut bread recipe based on Fanny Farmer's recipe with chocolate chips. This was the basic recipe that my husband's mom used when she made banana nut bread. We added the chocolate chips when one of my neighbors made banana nut bread and he used chocolate chips in his, which my kids loved. I stole the idea…	1 vote 2502 views
	Matcha Dairy-Free Ice Cream (Paleo Friendly) by Gray Hayes This recipe is inexpensive and simple. Seven simple ingredients that are tasty. It is an ice cream powerhouse of healthy nutrients.	1 vote 1703 views
	Get Your Glow On:Raw Almond Milk by River Trekker Get your vitamin E and Omega's. Also protein. If you are a clean eater, vegan/vegetarian,don't over worry about calories and fats. This is so healthy. I promise it won't turn into cellulite! It will do the opposite and clean the system. All things in moderation though. ;) Use this recipe to replace dairy milk and (soy milk).…	2 votes 1884 views
	5 Ingredient Rice Bites by Saru For this recipe you will need to use ONLY freshly cooked hot rice.Cold rice becomes harder to mold and also it loses its flavour.This can be served to kids with some fresh carrot sticks and some tomato ketchup on the side.It makes for a great party or picnic snack too.Grownups can eat this with a hot cup of green or any flavoured…	1 vote 1979 views
	Thai lemon chicken and coconut milk soup by Saru this is one steaming soup that can help alleviate flu and keep you feeling nourished. A wonderfully rich and flavorful soup it is good for body and soul!.	1 vote 2360 views
	Swiss Apple Muesli by Aaron Donnelly Howlin A delicious early morning breakfast which is nutritionally balanced, with delicious fresh apples and a non- dairy milk, it is hard to beat!	1 vote 1476 views
	Fish in Caramel Sauce by Saru This easy recipe made with fish fillets and sugar.The interesting combination of fish, sugar and black pepper makes it a recipe loved by people of all .Want to surprise your guests with something out of the box?,THEN try out this simple fish recipe.	1 vote 1571 views
	Cinnamon Pecan Rolls by Farrell May Podgorsek This recipe was based on a cinnamon roll I had while visiting Pismo Beach, CA. I liked that the dough was not too rich, the recipe was dairy free, and quick to rise. I add the pecan topping after the rolls are baked and out of the oven. My kids don’t eat nuts so this allows me to make one batch of rolls and top them with either the…	1 vote 3549 views
	Egg and Potato Cutlet by Saru This delicious and healthy snack recipe is made using eggs, potatoes and biscotti crumbs. It is a great tea-time recipe and a perfect dish for occasions like parties and picnics.Try out this quick and easy-to-make egg delicacy.	1 vote 1624 views
	Creamy Sauce- dairy free by Farrell May Podgorsek Based on John Ash's non-dairy Cream Sauce without the cream. I used the sauce to make a wonderful Creamed Mushroom Sauce to serve with chicken cutlets. The Creamy Sauce has a wonderful texture and full flavor, so much better than any non dairy alternative I have tried, and very low in fat. I can't wait to try instead of afar and flour…	1 vote 1679 views

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