Spaghetti With Zucchini & Tomato in a Garlic Parmesan Sauce Recipe
Makes a really great, Quick, flavorful lunch option or light Supper Entrée.
Ingredients
- 8 ounces Spaghetti
- Salt for boiling Pasta Water
- 1/2 medium Zucchini
- 1 Whole Roma Tomato
- 2 cloves Garlic sliced
- 2 tablespoons Olive Oil
- salt and black Pepper to taste
- 1/2 cup grated Fresh Parmesan cheese
- reserve a bit of pasta water
- Garnish fresh chopped parsley or basil, if desired
Directions
- Add spaghetti into the boiling salted water and cook per box instructions
- While pasta cooks, in a saute pan add olive oil, zucchini and tomatoes, garlic cloves, salt and black pepper on medium/low heat and cook several minutes to tenderize the zucchini and tomato, gently stir, reduce heat to low, add drained spaghetti and toss gently add slowly the grated parmesan cheese (if needed add some pasta reserved water), toss, garnish, plate and serve.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 709g | |
| Recipe makes 2 servings | |
| Calories 698 | |
| Calories from Fat 207 | 30% |
| Total Fat 23.58g | 29% |
| Saturated Fat 7.07g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 22mg | 7% |
| Sodium 1961mg | 82% |
| Potassium 745mg | 21% |
| Total Carbs 89.44g | 24% |
| Dietary Fiber 4.5g | 15% |
| Sugars 4.83g | 3% |
| Protein 30.87g | 49% |
