. Salad (Tuna & Lettuce) Recipe
Ingredients
- 30g Canned Tuna
- 5g Green Pepper
- 5g Onion
- 10g Mayonnaise
- 10g Oak leaf lettuce
- .5ea Nori sheet
- 80g Sushi rice
- 10g Wasabi
- 15g Ginger pickle
- 30ml Kikkoman soy
Directions
- Fidelio Code
- 2831 Micros Code
- Cost
- 7.15
- Sales price
- 22.00 Cost Percentage
- % Plate
- Lacquered tray
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 68g | |
| Calories 170 | |
| Calories from Fat 98 | 58% |
| Total Fat 11.08g | 14% |
| Saturated Fat 1.58g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 171mg | 7% |
| Potassium 303mg | 9% |
| Total Carbs 6.41g | 2% |
| Dietary Fiber 2.8g | 9% |
| Sugars 0.81g | 1% |
| Protein 12.26g | 20% |
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