Southwestern Mac & Cheese by Patti Fishercubed, 5 slices pepper-jack cheese, 1 ½ cups low fat milk, 1 10oz. can diced tomatoes with |
1 vote
2065 views
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Killer Guacamole by Steve Knowlescumin, 2-3T soy sauce, 8oz sour cream (low fat or regular OK), a few drops Tabasco sauce |
1 vote
5692 views
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Mixed Berry Cobbler by Kyla2 egg whites, 1/2 cup plain low fat yogurt, cook method: Bake, cuisine: American, course |
1 vote
2762 views
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Apple Dumplings by Maria Vierbickas2 Tubes of Pilsbury Cresent Rolls (I sometime use low fat), , 2 Sticks of Butter, , 1 1/2 |
1 vote
2741 views
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Coconut Fish by Helen Dobersteinfish used), 1 can coconut milk (not the low fat light stuff), 2 white onions, peeled and |
1 vote
2482 views
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Chicken and Rice by The Farmers Wife1 Can Low Fat, Low Sodium Cream of Chicken Soup, , 2 Cans Low Fat, Low Sodium Cream of |
1 vote
1930 views
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SPAGHETTI SQUASH LASAGNA BOATS by Kymberlee Coyle1 15 oz. container of fat free ricotta, 1 cup of low fat shredded mozzarella (i like Kraft |
1 vote
3637 views
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Healthy Strawberry Protein Smoothie by Kyle Dalakasmain ingredient: Fruits, ingredients: 1 Cup Low Fat Milk, 1/2 Cup Plain Greek Yogurt |
1 vote
1467 views
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Fiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really! by Skinny Kitchen with Nancy FoxFiber Rich Artichokes Sauteed in Low Fat Garlic Butter, Really!, ingredients: 2 large |
1 vote
1895 views
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Vegetable Shrimp Pasta Salad by Carolinaheartstrings1/4 cup carrots, shredded, , 4 tablespoons low fat sesame ginger dressing, , 6 tablespoons |
1 vote
1836 views
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Super Summer Tomato Pie by Gretchen Wasniewskihalved and sliced very thin, 6 ounces grated low fat Swiss cheese, 4 large eggs, beaten, 4 |
1 vote
1616 views
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Taco Cupcakes by Kyra Martin1 can refried beans (I used vegetarian, low fat, black beans), 1 serrano chili, Tortilla |
1 vote
2088 views
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Raspberry Yogurt Smoothie by RecipesnFoodfrozen, ⅔ cup yogurt, plain and low fat, ¼ cup water, 1 teaspoon stevia, ½ teaspoon |
1 vote
1287 views
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Cheesy Garlic Potatoes by Kyle Dalakas1/2 Cup Plain Greek Yogurt, 1/2 Cup Low Fat Milk, 1/4 Cup Grated Parmesan Cheese, 2 Tbsp |
1 vote
1185 views
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Cream of Cauliflower OR Cream of Broccoli Soup by Joan1 large onion, Cream or non fat half and half ( if low fat is desired ) as needed, Kosher |
1 vote
1858 views
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Guilt and Gluten Free Oatmeal Banana Muffins by Wilma MoodyTake 1/2, 1/2 C Yogurt, 1/2 C low fat milk, 1/2 C Brown Sugar, 1/3 C oil |
1 vote
1895 views
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Quick Oats Sandwiches by SaruRoasted 4 slices oats bran bread, 1/2 cup low fat yogurt - whisk well till smooth, 2 tbsp |
1 vote
1038 views
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Pineapple & Stone Fruit Salad by redkathynatural coconut oil, 1 tablespoon low fat mayonnaise, 1 tablespoon low fat sour cream, 1/2 |
1 vote
1634 views
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Summer Sweet Spring Salad by Dr. Clairborne1/4 cup goat feta or blue cheese low fat, 3 tablespoons of Raspberry Vinegrette dressing |
1 vote
1402 views
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Small strawberry smoothie by Donna4 large frozen strawberries, 8 ounces low fat milk, 2 packets sweetener, cuisine: American |
1 vote
3338 views
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