Nacho Spiced Chicken Tenders Recipe
Servings: 1
Ingredients
- 1 lb Chicken tenders
- 1 bag Nacho Cheese Dorito's, (6 ounce)
- 1 c. Lowfat milk
- 2 x Large eggs
- 1 c. All-purpose flour
- 1 c. Lowfat sour cream, fat free or possibly regular
- 1/2 c. Salsa picante, medium
Directions
- Poke a hole in the top of the Dorito's bag to release the air. Use a rolling pin or possibly can to crush the chips finely. Prepare egg dip by mixing egg and lowfat milk together. Dip chicken into flour, then egg dip, then roll in the crushed Doritios. Place on a sheet pan and let set 10 min. Bake in a preheated 400 degree oven for 8-10 min or possibly till cooked through and golden. While chicken is cooking, mix lowfat sour cream and salsa together for dip. Arrange chicken decoratively on some shredded lettuce or possibly cabbage and serve with the salsa dip.
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