Middle Eastern Carrot and Orange Salad Recipe

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3 votes | 7429 views

A very simple but refreshing salad or sidedish comprised of grated carrots and oranges and enhanced with the delicate and exotic cologne fragrance of orange-flower water.

Prep time:
Servings: 4-6


Cost per serving $0.38 view details
  • 1 pound carrots, grated
  • 2 oranges, peeled and diced
  • 1/4 teaspoon sugar, or more to taste
  • juice of 1 lemon
  • 1 tablespoon orange-blossom water, or more to taste (obtain from a Middle Eastern or East Indian grocery, or in the international foods section of some supermarkets)


  1. Combine all ingredients in a bowl and serve. It’s a very refreshing salad. The cologne fragrance of the orange-blossom water is delightful.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 102g
Recipe makes 4 servings
Calories 43  
Calories from Fat 2 5%
Total Fat 0.24g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Potassium 325mg 9%
Total Carbs 10.06g 3%
Dietary Fiber 2.8g 9%
Sugars 5.08g 3%
Protein 0.94g 2%



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