Microwaved Tofu Recipe
Servings: 1
Ingredients
- tofu low-sodium soy sauce
Directions
- My kids (1 & 3) and I love tofu cubed and microwaved (with low sodium soya sauceput on before heating). I nuke the heck out of it and they eat it like candy with theirfingers. I also freeze it and then crumble it into any sauces (instead of meat). Iprefer the tofu with herbs already in it - the kids like the plain kind.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 84g | |
| Calories 52 | |
| Calories from Fat 20 | 38% |
| Total Fat 2.27g | 3% |
| Saturated Fat 0.34g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 30mg | 1% |
| Potassium 163mg | 5% |
| Total Carbs 2.02g | 1% |
| Dietary Fiber 0.1g | 0% |
| Sugars 1.07g | 1% |
| Protein 5.8g | 9% |
