Carrots & Orange Wholewheat Muffin's/Cup Cakes..;) by shruthisingh4

Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to…

Broccoli and Cauliflower Salad with Red Grapes by Robyn Savoie

This salad has been to as many family gatherings as I have! It holds well...and leftovers are still tasty a day later.

Creamy Cheesy Spinach Artichoke Dip by Denise Sherin

This is so good my son asks for a bowl and just eats it with a spoon! We have this every family get together/holiday, game days and a really for no occasion at all we love it. It's made on the stovetop and then baked for about 20mins, its so easy to make. And we use it in so many ways. As a dip its great with toasted bread or…

Creole Perfect Sweet Potato Pie by Amos Miller

I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say "Well, it sounds just like a pumpkin pie recipe", they are sorely mistaken. This, my friends, is a Creole Sweet Potato Pie. This is the way to eat your vegetables! Vegetables and…

Greek Artichoke Salad by Micheline

A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.

Colourful Slaw by Micheline

An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.

Cucumber Salad (vinegar style) by Denise Sherin

My mom's been making this since we were little, it so refreshing in the summer time. It's basic and simple and great at picnics and bbq's and with no mayo in it won't spoil in the summer heat.

Fresh Veggie Egg Salad by Chef Feiny www.feintastingfoods.com

Garlic Herbed Sweet Potatoes by Amos Miller

TRY THIS AT EASTER - it is a signature dish! It is sweet and savory with fresh herbs, dairy products and chicken broth. This is a North Carolina recipe, naturally healthy and rich in beta-carotene, the most common plant source of vitamin A. But who cares! This is delicious, even if it is good for you...besides, sweet potatoes…

CCB Salad by sunil k.nayar

with cucumber carrot and beetroots this is one healthy and easy to make salad

Who knew Guacamole could be so easy (and tasty)? by Nick Roche

I must confess that I've never made Guacamole before. It has always been so convenient for others to make or bring to a party that it never really crossed my mind to do it myself; however, the other day there were two nice sized Avocados staring at me in the face on the kitchen counter, perfectly ripe, not too soft, not too hard. The…

Broccoli Casse Rolls by Smokinhotchef

Two super delicious recipes combined into one Uber-delicious creation. Broccoli casserole is an indulgent favorite of my family's. Egg rolls are a go-to in any Chinese restaurant and all out crunchy goodness. Further, egg rolls are easy to handle and just scream DIP ME! I wanted to come up with something familiar yet different,…

Hawaiian Crest Salsa by Smokinhotchef

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…

Yellow Squash Cornbread by threedietsonedinner

An easy way to sneak veggies in your child's meals. Moist, delicious, cheesy cornbread with a healthy twist-Squash!