All recipes » 300 or fewer calories » July 4th » Vegetables

	Garbage Salad (not really) by Amos Miller This salad will make the meal, or be the meal. Broccoli, oranges, almonds, raisins, mushrooms, onion & bacon - and a fabulous classic sweet & tangy creamy dressing! Vegetarians can substitute bac-o-bits, or not add a bacon substitute. Throwing together bits and pieces of a variety of items has long been the basis of some great…	4 votes 3 reviews 9 comments 13923 views
	Sweet Pickles In 15 Minutes. Just In Time For The 4th! by kathy gori It's been busy here in Sonoma getting ready for our annual 4th of July barbecue. In planning our menu this year, we decided to go for the traditional American organic beef burgers with all the fixings, two kinds of coleslaw, James Beards' sour cream slaw, a tart Indian cabbage dish, an Indian style potato salad, mixed wild greens…	3 votes 2 reviews 2 comments 13727 views
	Greek Artichoke Salad by Micheline A greek inspired zesty, tasty and quick to make salad for a picnic or a potluck.	2 votes 8419 views
	Colourful Slaw by Micheline An eye catching slaw using green and red cabbages, yellow and red peppers and orange carrot for colourful salad to bring to a BBQ or a potluck.	2 votes 4450 views
	corn kernel and carrot salad by sunil k.nayar one of healthy salad recipe	1 vote 3523 views
	Hawaiian Crest Salsa by Smokinhotchef I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my sisters and my brother Ken. I had just visited the supermarket, so I had lots of fresh ingredients on hand. My sister Gayle said this recipe reminded her of Hawaii and crisp freshness…	1 vote 1 review 4016 views
	The Best Refrigerator Pickles by Robyn Savoie This is my mothers refrigerator pickle recipe. This was handed down from generation to generation in our house.	1 vote 2 comments 16420 views
	Zesty Vegetable Coleslaw by Robyn Savoie Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a farmstand. Shred along with 1 carrot, using a Cuisinart food processor.	1 vote 4367 views
	Cardamom Carrots by Robyn Savoie This side of sweet carrots with a hint of cardamom blend well. They're particularly nice during the holiday's, served up with poultry.	1 vote 3 comments 6641 views
	Orange Marjoram Carrots by Robyn Savoie It can be hard to come by a vegetable dish both children and adults enjoy. You'll appreciate this recipe because it found that middle ground. Carrots provide vitamin A and plenty of fiber, making them excellent side dishes to support healthy eating. Make sure you don't overcook your carrots; they taste best when they are al…	1 vote 4794 views
	A Summer Event Salad by J. Gino Genovesi In the summertime, one is always looking for a refreshing dish, light, tasty and low fat. This salad is great and is a great' tag-a-long' for picnics and family get together. It stays fresh and does not wilt.	1 vote 1 comment 3034 views
	Happy Kids Guacamole by Jennie McCluskey This makes my kids happy. It is homemade guacamole. A pretty basic, nutritious, delicious recipe. Try it, you might love it!	1 vote 2075 views