All recipes » Fish » 300 or fewer calories

	Tuna and herring mousse by Easy Cook - Laka kuharica Spread this simple, savory mousse on toast or crackers and enjoy it’s amazing taste.	1 vote 2053 views
	Garlic butter & Black pepper Baked Tilapia by "Cheffie Cooks" Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.	1 vote 958 views
	Lemon~Pepper Grilled Fish Sandwiches by "Cheffie Cooks" Perfect for a weekend lunch! My family loves these.	1 vote 1930 views
	Mediterranean Skillet Baked Salmon Fillets with Fennel & Tomatoes-One Pan Dish by "Cheffie Cooks" Easy Prep. producing some wonderful Mediterranean flavors your family will love.	1 vote 3032 views
	Honey~Dill Baked Salmon by "Cheffie Cooks" Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.	1 vote 1166 views
	Baked Dijon Fish by RecipeKing Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm white fish fillets you prefer. These light and flaky fish filets will become one of your all-time favorite seafood options. Baked for only 12 minutes and the recipe includes a made from…	2 votes 1 review 1 comment 3723 views
	TASTY TRIANGLES by Saru This is one of the best way to make your kids eat fish-especially tuna.The only thing is it is best eaten hot and crispy.	1 vote 1899 views
	Tuna Cream Cheese Sandwiches by Debra Parsons Don't knock it until you try it! This came from Marcia Adams (who used to have a cooking show on PBS). Marcia passed away in 2011. She, too, loved Amish cooking. She did this on one of her shows, and in my search for something different, I tried it. It's really pretty good.	1 vote 2467 views
	Tea Sandwich filling - Salmon cream cheese by Melanie Unruh Fast, easy and savory; for Tea, snacks, or parties. Use Honey Smoked salmon - http://honeysmokedfish.com - they are a local company and the product is flaky, flavorful and moist. (And cheaper than the rubbery stuff sold as "private selection".)	1 vote 2945 views
	Asian-Style Grilled Black Bass by John Spottiswood This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I…	5 votes 3 reviews 1 comment 8707 views
	Cod fillets in a milky sauce by Easy Cook - Laka kuharica Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.	2 votes 4915 views
	Broiled Tilapia Parmesan by Robert Long This Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the Mayo. You can also purchase Lite Mayo to use.	1 vote 2145 views
	Broiled Talapia Parmesan by Robert Long This is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also use Lite Mayo	1 vote 2382 views
	Barbecue Baked Salmon by Salad Foodie Salmon with a BBQ citrus glaze - unusual and tasty.	1 vote 3259 views
	Broiled Tilapia Parmesan by kingnate9 "Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive flavor and texture."	1 vote 2855 views

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