All recipes » Fish » 500 or fewer calories
Panko Crusted Baked Tilapia by Salad FoodieSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and baked without using a batter of egg or milk. If you have an alternative way please share! |
3 votes
19330 views
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Whole Fish by Chuck Subra
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2 votes
7939 views
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SALMON with TOMATO SALSA by BearNakedBakerEither salsa is great with Salmon, but we had a killer frost this week. A lot of green tomatoes were picked from the garden, resulting in this dish..... |
2 votes
3834 views
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Marinated Trevally by John AllredA good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines. |
2 votes
12974 views
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Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Salmon Patties Like Mom’s - well sorta! by Salad FoodieMy siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was always stocked with canned salmon for this quick-to-fix meal. There were five of us, and the recipe using one can (then 16 ounces) made 5 patties. This version is close to Mom’s, but overtime I tweaked it to my liking. It’s… |
2 votes
8554 views
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Broiled Flounder Amandine by B InnesDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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Pecan-Crusted Salmon Fillets with Honey Mustard Sauce by Salad FoodieSalmon can be dressed up for company or simply broiled or grilled plainly and be equally divine. This treatment features a crunchy crust of pecans atop the fillet, which is baked on a bed of spinach. *Next time I will steam the spinach separately to have more control of its doneness as on my first go-round it was overbaked (but the… |
2 votes
3129 views
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Fresh Corn Pancakes by Miriam Russell-Wadleigh
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1 vote
3147 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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grilled fish with soy celery sauce by sunil k.nayarvery easy to make, with minimum ingredients, can be make with sauce or dry. |
1 vote
3559 views
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A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy FoxDon’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most… |
1 vote
4282 views
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Chilean Sea Bass with Caramelized Garlic, Bananas and Blueberries by Windle GrissettThis is a special recipe. Mixing savory garlic with bananas and blueberries. |
1 vote
2937 views
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fish n bird chili curry by sunil k.nayarits about boneless fish with bird chili curry |
1 vote
2299 views
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world famous halibut burgers.... by cindy adshadethis is my famous fish burger I love the fresh halibut we get here. the finest fillet on a toasted bun with homemade tartar sauce. served with sweet onion slices and topped with lettuce and tomato's. just beat the eggs with milk. about 3 pounds of fresh halibut fillets to feed 6 to 8 people. I leave the crumb mixture in a zip lock… |
1 vote
2456 views
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