All recipes » Fish » 400 or fewer calories
Tilapia with Sweet Peppers by Salad FoodieI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried meal times. Add rice or other grain as a side, plus a salad, and ...... ring the dinner bell! |
2 votes
10120 views
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Marinated Trevally by John AllredA good method for preserving the wonderful flavour & texture of trevally or other similar fish such as mackerel or sardines. |
2 votes
12974 views
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Wasabi Cream Sauce by CHEF ASHRAF ABD ALEEM ELKHARBOTLYWasabi Cream Sauce |
1 vote
9317 views
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Mahi Mahi pan grilled fillet by Arturo Féliz-CamiloA simple and tasty way to prepare mahi mahi |
1 vote
10375 views
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Salmon Patties Like Mom’s - well sorta! by Salad FoodieMy siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was always stocked with canned salmon for this quick-to-fix meal. There were five of us, and the recipe using one can (then 16 ounces) made 5 patties. This version is close to Mom’s, but overtime I tweaked it to my liking. It’s… |
2 votes
8554 views
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Broiled Flounder Amandine by B InnesDelicious fish with a wonderful nutty lemony butter sauce. |
2 votes
4007 views
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Garden Salmon Loaf by BearNakedBaker
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1 vote
8656 views
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Barbecue Baked Salmon by Salad FoodieSalmon with a BBQ citrus glaze - unusual and tasty. |
1 vote
3259 views
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Tuna and Pasta Salad by B InnesTuna and Pasta salad a very simple and delicious dish easy to make and great warm or cold. |
1 vote
3181 views
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Coconut curry-style fish by Chez la merePicture from "The fresh 20" |
1 vote
2962 views
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