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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories! by Skinny Kitchen with Nancy FoxWe know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy FoxAll you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS… |
6 votes
21570 views
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Creamy Broccoli, Chicken and Pasta by Salad FoodieHere’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less… |
3 votes
13229 views
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Tarragon Chicken with Mushrooms by Salad FoodieSimple to prepare, Tarragon Chicken with Mushrooms makes a nice weeknight or Sunday dinner. This version is lighter than the creamy-sauce ones, but with plenty of flavor, you won't miss the calories or fat!. |
3 votes
6975 views
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Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy FoxChicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical… |
3 votes
7587 views
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Raspberry Chicken by BearNakedBaker
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2 votes
4445 views
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Asian Glazed Chicken Thighs by Salad FoodieDinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you want to it to top rice as a serving side.This recipe is based on one from Delmarva Poultry Industry, Inc. |
2 votes
9320 views
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Skinny Chicken Pot Pie by Skinny Kitchen with Nancy FoxIt’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a luxurious chicken stew. This skinny chicken pot pie recipe has only 266 calories, 6 grams of fat and 7 Weight Watchers POINTS PLUS per serving! It doesn’t need the top and bottom crust… |
2 votes
9001 views
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Chicken With Three Peppers Skillet Meal by Salad FoodieTri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a… |
2 votes
2867 views
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Rosemary Chicken Tenders with Sweet Peppers by Salad FoodiePerfect for week nights, this dish can be on the table in under 30 minutes. Add a bowl of brown rice and fresh green salad to round out this healthy entrée. Recipe will serve 4 people, with well under 400 calories per serving. |
2 votes
5673 views
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So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy FoxLook on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280… |
2 votes
2342 views
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la style grille vegetable salad with chicken & shrimp by CHEF ASHRAF ABD ALEEM ELKHARBOTLYla style grille vegetable salad with chicken & shrimp |
2 votes
2883 views
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Cordon bleu a la fogoncito by Arturo Féliz-CamiloIt's my mom's modification of cordon bleu chicken breast with my own twist |
2 votes
3309 views
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Delightfully Light Chicken and White Bean Chili by Skinny Kitchen with Nancy FoxDon’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s… |
1 vote
2057 views
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Dry Rub Hot Wings by Malcom ReedThis is my favorite hot wing recipes. You can use either fresh or frozen wing sections or whole wings. If the wings are frozen, thaw the wings overnight in the fridge. A good tip here is to leave the wings in their original bag but place them in a large bowl because they will leak. |
1 vote
30462 views
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