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Skinny Garlic Chicken, Amazingly Easy and Delicious

Skinny Garlic Chicken, Amazingly Easy and Delicious by Skinny Kitchen with Nancy Fox

All you garlic lovers will LOVE this chicken…An instant hit and will have everyone wanting more! As it bakes, the garlic and sugar melt into a sweet glaze. This dish can be prepped in the morning, refrigerated, and baked just before serving. Each very tender chicken breast has 188 calories, 4 grams of fat and 5 Weight Watchers POINTS…

6 votes
21570 views
Creamy Broccoli, Chicken and Pasta

Creamy Broccoli, Chicken and Pasta by Salad Foodie

Here’s a variation of an earlier recipe using zucchini and ham I posted (see Useful Links below the recipe), only this time I tried a different meat and veggie, and tweaked the flavors a bit. It’s still low calorie and low fat and a nice casual family dinner. As a saucy one dish meal it’s a comfort food unto its own yet one far less…

3 votes
13229 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

3 votes
7587 views
The Best Barbecued Chicken Ever With an Amazing Homemade Sauce

The Best Barbecued Chicken Ever With an Amazing Homemade Sauce by Skinny Kitchen with Nancy Fox

Look no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ sauces before but this one tops all the others. It’s a little sweet and a little spicy. You’ll notice one unusual ingredient on the list. Root…

2 votes
7059 views
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy by Skinny Kitchen with Nancy Fox

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious!

2 votes
6071 views
Chicken With Three Peppers Skillet Meal

Chicken With Three Peppers Skillet Meal by Salad Foodie

Tri-colored bell peppers are the showy appeal in this fast-to-fix skillet chicken entrée. Add a side of brown or white rice and fresh green salad and it's a healthy weeknight comfort meal. This is based on my recollections of a recipe I tried several years ago but couldn't locate - it comes fairly close and we liked this version a…

2 votes
2867 views
Fiber Rich Chicken, Barley and Butternut Squash Soup

Fiber Rich Chicken, Barley and Butternut Squash Soup by Skinny Kitchen with Nancy Fox

It’s officially fall and there’s something quite special about a big pot of soup cooking on the stove top. What I adore about this flavorful chicken soup is that it’s not only delicious, it’s so healthy. The barley adds an amazing amount of fiber along with the squash and the carrots, squash, celery and onions are loaded with…

2 votes
6400 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds by Skinny Kitchen with Nancy Fox

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s become one of my favorite ways to make chicken. The skinny on this dish is 236 calories, 4 grams of fat and 6…

2 votes
1900 views
Chicken and Basil Stir Fry

Chicken and Basil Stir Fry by Salad Foodie

A quick entrée that won't bust your budget or waistline. Garlic, ginger and basil flavor the chicken lightly. Serve with hot cooked rice if desired. From Sunset Weeknight, 2005.

2 votes
3599 views
So Simple to Make, Skinny Chicken Parmigiana

So Simple to Make, Skinny Chicken Parmigiana by Skinny Kitchen with Nancy Fox

Look on the menu of almost any Italian restaurant and you’ll see this popular dish. We’ve made ours skinny compared to a restaurant recipe by using skinless chicken breast, cooking in a small amount of reduced-fat butter and topping with reduced-fat cheese and just a small amount of Parmesan cheese. One delicious serving has 280…

2 votes
2342 views
Delightfully Light Chicken and White Bean Chili

Delightfully Light Chicken and White Bean Chili by Skinny Kitchen with Nancy Fox

Don’t be fooled by the look of this pale colored chili. Yes it’s not a traditional chili but it’s really great tasting. Much lighter than most, it includes some unusual chili ingredients such as potatoes, hominy and white kidney beans. What a yummy way to add more fiber to your diet. Just one cup contains 7 grams of fiber! Hat’s…

1 vote
2057 views
Wow Dad With This Delightful Skinny Dinner

Wow Dad With This Delightful Skinny Dinner by Skinny Kitchen with Nancy Fox

Father’s Day is Sunday. Treat dad and the family to this wonderful meal for either lunch or dinner. To make things easy, prepare the casserole a few days in advance along with the cheesecake and roast the vegetables for the salad the day before. He’ll surely love it! Related Posts with Thumbnails

1 vote
2525 views
Oven Baked Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Necessary!

Oven Baked Skinny Shredded Barbecue Chicken Sandwiches, No Crock Pot Necessary! by Skinny Kitchen with Nancy Fox

Just so you know, we love using a crock pot for a variety of recipes but we also enjoy a barbecue sandwich that’s finished and on the table in a little over an hour! In addition, we know many of you don’t own a crock pot. This dreamy chicken sandwich…

1 vote
3960 views
An Italian Favorite, Chicken Cacciatore Made Light

An Italian Favorite, Chicken Cacciatore Made Light by Skinny Kitchen with Nancy Fox

Here’s a wonderful recipe you enjoy guilt-free! We’ve simmered chicken thighs in a rich tomatoey sauce loaded with mushrooms, onions and sweet peppers. It seems like boneless, skinless, chicken thighs are very popular to use in healthy recipes these days. Just by removing the skin and sauteing the veggies is a small amount of oil…

1 vote
4790 views
Chicken Pot Pie Skinny-fied!

Chicken Pot Pie Skinny-fied! by Skinny Kitchen with Nancy Fox

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you take that first bite it always provides a warming feeling and really satisfies an empty stomach. One big problem-it’s actually one of the 30 worst foods in America. Why? Because a typical…

1 vote
4046 views