All recipes » Beef » Summer » 300 or fewer calories

	Beef Enchilada by GARY ESTESS You know I make enchilada very fast but this time I made them with Chile from beef ribs meat and green enchiladas sauce.	1 vote 1413 views
	Best Beef Jerky by Culinary Envy This Best Beef Jerky combines knee-weakening flavors of seasoned, lean, tender beef strips with savory, sweet and salty yumminess!	1 vote 3099 views
	Eye of Round Steak Salad by Kyle Dalakas Eye of Round Steak Salad is a lean, high protein, healthy, no fuss summertime meal!	1 vote 1 comment 2515 views
	Zucchini Meatballs in Cream Sauce - Microwave Quick! by Salad Foodie Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main dish; and because the meatballs are loaded with veggies, are moist and creamy. This is one of my two all-time FAVS from the peak microwave cookbook era of the 80's and 90's. If you prefer, use homemade cream sauce in place of…	1 vote 5203 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good option for Father’s Day, 4th of July, birthdays holiday, large gathering, event or celebration. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and…	1 vote 2648 views
	Grilled Cajun Steaks by RecipeKing Grilled Cajun Steaks is an easy and quick 21 minute recipe that you'll want to consider for your outdoor grilling rotation. Beef strip steaks with a brown sugar and Cajun seasoning rub, cooked over an outdoor grill and all done in 21 minutes! It is also a healthy, low calories, low sodium, low carbohydrates, Weight Watchers (6)…	1 vote 2 comments 2766 views
	Barbecued Beef Steak by RecipeKing Barbecued Beef Steak is an easy and quick 25 minute recipe that uses bottled barbecue sauce, orange marmalade and cinnamon. This would be a great option for your summer and spring grilling menu. Optionally add a salad and your favorite vegetable for a complete meal. It is also a healthy, low calories, low fat, low sodium, low…	1 vote 2622 views
	Beef Enchilada Casserole by Robyn Savoie A savory pan of cheese-rich Enchilada Casserole make for a delicious family dish on a busy weeknight. Toss a green salad together while this casserole is baking and serve with a bowl of fluffy rice.	1 vote 11362 views
	Involtini di cavolo ( Stuffed Cabbage) by J. Gino Genovesi I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride myself in the taste of the cabbage rolls I make. Try them. They are real Italian!	1 vote 6078 views
	Italian Linguine Salad by Robyn Savoie This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.	1 vote 6152 views
	Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) by John Spottiswood I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were…	5 votes 3 reviews 2 comments 11453 views
	Skinny Sliders with Caramelized Onions, Yum! by Skinny Kitchen with Nancy Fox Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue because these mini burgers are best made on a George Foreman grill, Panini maker or in a pan. The deep, subtle sweetness of the caramelized onions really add a wonderful flavor to these little gems. To make them skinny, I’m using…	1 vote 1 comment 3884 views
	Reuben Casserole by Glenn I love Reuben sandwiches and wanted to have another way of enjoying this hearty treat. So I created this casserole using a homemade Thousand Islands dressing without the mayo. It takes some pre-planning but is very well worth it. Enjoy!	1 vote 1 comment 5196 views
	Firehouse Hamburger Barbecue by Glenn Served at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler, my grandmother, of Lititz who served as a cook for the Ladies Auxiliary of the Lititz Volunteer Fire Company No. 1.	2 votes 2 reviews 1 comment 8006 views

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