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Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

1 vote
348 views
Four Ingredient Garlic Lemon Hummus

Four Ingredient Garlic Lemon Hummus by Kyle Dalakas

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!

1 vote
1793 views
Ham and Navy Bean Soup

Ham and Navy Bean Soup by "Cheffie Cooks"

Delicious soup using leftover Ham. Great light supper or lunch.

1 vote
3913 views
Black Bean Burgers with Creamed Onions

Black Bean Burgers with Creamed Onions by "Cheffie Cooks"

Delicious Black Bean Burgers for lunch or supper option. Incredibly flavorful.

1 vote
1699 views
Tuscan White Bean & Tomato-Basil Soup

Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks"

Wonderful light Italian Bean Soup to make year round.

2 votes
2754 views
Carrot and red lentils soup

Carrot and red lentils soup by Easy Cook - Laka kuharica

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

1 vote
2996 views
Soup with beans and corn

Soup with beans and corn by Easy Cook - Laka kuharica

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

1 vote
2328 views
Cannellini bean, spinach and tomato soup

Cannellini bean, spinach and tomato soup by Easy Cook - Laka kuharica

It’s delicious, comforting, simple and super easy to make.

1 vote
3827 views
Lancaster County Lima Beans

Lancaster County Lima Beans by Denise Sherin

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

1 vote
1458 views
Roasted Red Pepper Hummus

Roasted Red Pepper Hummus by Teri A

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations of this recipe. The options are endless!

1 vote
2988 views
Easy Tex-Mex Refried Bean Dip

Easy Tex-Mex Refried Bean Dip by myra byanka

Inexpensive, easy prep recipe that guests will love. I sometimes use this recipe to make quesadillas, too.

1 vote
5254 views
Homemade Refried Beans

Homemade Refried Beans by John Spottiswood

I'm ashamed to say that though I LOVE refried beans, this is the first time I've ever made them myself. It's just so easy to buy them in a can, or at a mexican restaurant, that I haven't bothered. But this recipe is simple and it is definitely worth the effort in my mind. I figure my kids are the true test, since they aren't that…

7 votes
8467 views
Mexican Black Bean Salad

Mexican Black Bean Salad by Peanut Butter and Peppers

A colorful, healthy salad that can be put together in a matter of minutes. Perfect for a side dish or as a taco filling.

1 vote
3463 views
Heart Healthy, Peanut Butter and Jelly Oatmeal

Heart Healthy, Peanut Butter and Jelly Oatmeal by Skinny Kitchen with Nancy Fox

A steaming bowl of fresh cooked oatmeal is the perfect way to start off your day. What better way to gain the strength and energy to carry you through a hectic morning. Numerous studies show oatmeal may help lower cholesterol and reduce the risk of heart disease. What’s terrific about making oatmeal is the combination of flavors you…

1 vote
3170 views