Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

Four Ingredient Garlic Lemon Hummus by Kyle Dalakas

Four Ingredient Garlic Lemon Hummus is a super simple, super healthy appetizer for Super Bowl Sunday or anytime!

Ham and Navy Bean Soup by "Cheffie Cooks"

Delicious soup using leftover Ham. Great light supper or lunch.

Cannellini bean hummus by Frosted Flaker

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!

Black Bean & Avocado Soup by "Cheffie Cooks"

Delicious is all I can say!

Tuscan White Bean & Tomato-Basil Soup by "Cheffie Cooks"

Wonderful light Italian Bean Soup to make year round.

Bean-Tomato Salsa by RecipeKing

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low…

Carrot and red lentils soup by Easy Cook - Laka kuharica

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Hummus by Frosted Flaker

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper. Keep in mind that after blending, fine-tuning the mixture with slightly more tahini and/or lemon juice is often needed (see step 3). As a footnote, tahini is what gives the hummus its creamy…

Soup with beans and corn by Easy Cook - Laka kuharica

This soup is creamy in texture, yet light, aromatic and completely vegetarian.

Cannellini bean, spinach and tomato soup by Easy Cook - Laka kuharica

It’s delicious, comforting, simple and super easy to make.

Artichoke & Red Bean Dip with Bread Crisps by Catherine Pappas

Lancaster County Lima Beans by Denise Sherin

The Amish serve many of their vegetables in cream and most of the are very good. Lima beans in cream are outstanding!

Mexican Salad by Renee Bryant

This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by using less jalapeno pepper. My personal preference is to substitute grape tomatoes for the plum tomatoes.