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Masoor Dal Carrot Sambar (Indian Dal Curry)

Masoor Dal Carrot Sambar (Indian Dal Curry) by Navaneetham Krishnan

Enjoy the deliciousness with bread, tosai, idli, roti canai or rice. For me, it has to be rice; mash, mash and yum, yum!!!

1 vote
3261 views
Mango Cream Cheese Bean Dip

Mango Cream Cheese Bean Dip by Culinary Envy

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and mango, pineapple and apricot fruit to create a memorable hot delicious dip!

1 vote
2452 views
Greek Lentil Soup

Greek Lentil Soup by Kyle Dalakas

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals! Low fat, low cholesterol! Try this for dinner with a tossed green salad!

1 vote
1370 views
Warm Spiced Lentils

Warm Spiced Lentils by Terri Maikkula

This is a great, heart healthy recipe that is great served over brown rice and accompanied by a salad or a coleslaw.

1 vote
1973 views
Black Bean, Jicama and Corn Salad

Black Bean, Jicama and Corn Salad by Karen

This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.

2 votes
7203 views
LENTIL SOUP

LENTIL SOUP by CHEF ASHRAF ABD ALEEM ELKHARBOTLY

LENTIL SOUP

1 vote
2808 views
Beans Tuscany Improv

Beans Tuscany Improv by Rich H

Lacking most of the ingredients for the typical Tuscan Bean recipe I decided to improvise. This dish is quick, easy to make, full of fiber and is low fat.

1 vote
1693 views
Fabulous Falafels

Fabulous Falafels by Suzi

The first time I had a falafel was many many years ago in California. I fell in love with them and crave them a lot of the time, even bought them from the street vendor in New York. Luckily there is also a little resaurant near my house that makes them as well along with stuffed grape leaves. Yumm!! Falafels are made from ground up…

1 vote
2686 views
South Western Chickpea Burgers with Creamy Chipotle Sauce

South Western Chickpea Burgers with Creamy Chipotle Sauce by Healthy Mamma

A spicy twist to chickpea burgers. These aren't for sissy's. Sweet, spicy and smokey Chipotle peppers in Adobe sauce give these some serious personality Don't like the heat? Got kids? No worries, these babies are just as good on a whole grain bun with fork smashed avocado.

1 vote
4144 views
Mixed Veg

Mixed Veg by Aparna Anurag

Very easy Mixed Veg Recipe

2 votes
2971 views
toaster oven tortilla bake

toaster oven tortilla bake by jeff

Tasty dinner for up to four if portions are rationed, great for just two, or one very hungry person.

1 vote
5950 views
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup by The Kitchen Magpie - Karlynn Johnston

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the fact that they are incredibly healthy for us is a huge bonus as well. Soup is a great way to incorporate lentils and beans into your diet, especially since it is so satisfying in the…

1 vote
2968 views
Black-eyed peas and kale stew

Black-eyed peas and kale stew by seemichellecook

A hearty and healthy stew full of flavour and perfect for freezing.

1 vote
2324 views
Grecian Lentil Soup

Grecian Lentil Soup by Kyle Dalakas

Greek Lentil Soup is a simple, healthy, delicious meatless main dish that is protein packed and full of essential vitamins and minerals. Low fat, low cholesterol and satisfying; try this for dinner!

1 vote
1073 views
Savory Yellow Lentil Crepes

Savory Yellow Lentil Crepes by Hina Gujral

When I was in Hong Kong, one day morning in search of vegetarian breakfast I came across one local food joint serving savoury Korean Pancakes called Bindaedok, which was very much similar to our Moon Dal Cheela and when I asked him about the preparation, in some third world language he explained to me that it has moong dal and eggs,…

1 vote
2142 views