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Eurasian Lemon Soup with Chick Peas

Eurasian Lemon Soup with Chick Peas by Nancy Miyasaki

This is a wonderfully flavored soup that is good for the first course of a dinner party, or the main meal for a regular weeknight. And it's extremely quick and easy to prepare, especially if you use canned chick peas. Serve it with crusty artisan bread. If you are meat eaters, you can add a little rotisserie chicken to it, but don't…

6 votes
3631 views
Cowgirl's Cowboy Caviar

Cowgirl's Cowboy Caviar by Smokinhotchef

Packed with zing and superfood ingredients, this take on Cowboy Caviar is sure to please. Super fresh ingredients send this recipe from a trot to an all out gallop! Not to mention it's vegetarian and delicious! Sometimes those two words don't go hand in hand. This is a fabulous supplement to any tex-mex meal or side-car to chicken…

2 votes
7335 views
Veg. Mexican Taco Salad

Veg. Mexican Taco Salad by A2Z Healthy Vegetarian Cuisine

Know What U Eat: A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities. I have incorporated this dish with organic whole corn low sodium tortilla chips, mashed beans instead…

2 votes
4096 views
Crunchy Green Bean Salad

Crunchy Green Bean Salad by Jennifer Bass

2 votes
2465 views
Mix Bean Salad

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.

2 votes
3014 views
Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining by Skinny Kitchen with Nancy Fox

We’re loving this skinny dip. It’s loaded with such good-for-you ingredients. Most hummus is made mostly of garbanzo beans, tahini, garlic and olive oil, but this one’s unconventional. Our green colored hummus has garbanzo beans, garlic and hummus,…

1 vote
3325 views
Cannellini bean hummus

Cannellini bean hummus by Frosted Flaker

This bean dip is similar to regular hummus, but a little creamier and smoother. Serve it with pita bread, pita crackers or vegetable dippers. It couldn't be easier!

1 vote
5180 views
Crispy Baked Parmesan Garlic Edamame

Crispy Baked Parmesan Garlic Edamame by Culinary Envy

Crispy Baked Parmesan Garlic Edamame is an absolutely delicious sweet/salty high-protein healthy snack.

1 vote
2058 views
Mango Cream Cheese Bean Dip

Mango Cream Cheese Bean Dip by Culinary Envy

This Mango Cream Cheese Bean Dip is the combination of refried beans mixed with mild spices, jack & cheddar cheese, scrumptious cream cheese and mango, pineapple and apricot fruit to create a memorable hot delicious dip!

1 vote
2452 views
Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers by Aaron

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used for other recipes than just Hummus. Mom was right - eat your vegetables. So here's your chance! My recipe is free of the top eight common allergens.

1 vote
348 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip by Amos Miller

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.

1 vote
7316 views
White Bean Dip

White Bean Dip by Jennie McCluskey

Pretty basic dip dish. :-) Use Vegan sour cream for a nice little vegan version of this pita chip dip.

1 vote
2362 views
Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty

Tuscan Mashed Chickpeas w/ Garlicky Kale Salad & Gardein Patty by Victoria Prehn

If you enjoy bold flavors, this is the perfect bowl of food to wake you up out of your winter slumber.

1 vote
2642 views
Kerabu Kacang Botol (Asian Style Winged Beans Salad)

Kerabu Kacang Botol (Asian Style Winged Beans Salad) by Navaneetham Krishnan

The medley of Asian ingredients worked in harmony for its refreshing crunchy deliciousness.

1 vote
4298 views