Hummus Recipe
Ingredients
- 1 can chickpeas
- 2-3 tablespoon garlic, minced (add more or less to taste)
- 1 teaspoon olive oil
- juice of half a lemon
- kosher salt, fresh ground pepper
- 50g: 70 cal
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 472g | |
| Calories 603 | |
| Calories from Fat 83 | 14% |
| Total Fat 9.72g | 12% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1349mg | 56% |
| Potassium 848mg | 24% |
| Total Carbs 107.86g | 29% |
| Dietary Fiber 20.2g | 67% |
| Sugars 0.18g | 0% |
| Protein 23.45g | 38% |
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