Hominy Bake Recipe
Servings: 6
Ingredients
- 1 1/2 lbs. grnd beef, browned
- 1 can hominy, liquid removed
- 2 c. tomatoes
- 1 tbsp. flour (sprinkle over browned beef)
- Onion
- Green pepper
- Grated cheese
Directions
- Mix beef, hominy and tomatoes together. Add in onion and green pepper. Bake about 45 min. Top with grated cheese. VARIATION: Use barley instead of hominy. Cook 1 c. barley in 3 1/2 c. water. Drain off excess water.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 248g | |
| Recipe makes 6 servings | |
| Calories 337 | |
| Calories from Fat 193 | 57% |
| Total Fat 21.5g | 27% |
| Saturated Fat 8.8g | 35% |
| Trans Fat 0.0g | |
| Cholesterol 83mg | 28% |
| Sodium 205mg | 9% |
| Potassium 449mg | 13% |
| Total Carbs 12.47g | 3% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.24g | 2% |
| Protein 22.48g | 36% |
