Fish Soup With Okra Recipe
An Asian style soup, mildly spicy and aromatic with bouncy and firm fish chunks.
Ingredients
- 2 pieces (about 450) Indian Mackerel/Ikan tenggiri (cut into chunks)
- 4-5 okra/bendi - cut into two pieces
- 1 tsp turmeric/kunyit powder
- Lime juice - as needed (optional)
- Pepper and salt for taste
- For the broth (pound/blend coarsely)
- 1 lemongrass
- 1 inch galangal/lengkuas
- 1-2 red chilies
- 3 shallots
- 3-4 garlic
- 1/2 inch ginger
Directions
- Add everything in a pot with 3/4 liter of water.
- Simmer over very low heat till fish and okra are cooked.
- Squeeze in lime juice and stir.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 3 servings | |
| Calories 23 | |
| Calories from Fat 1 | 4% |
| Total Fat 0.15g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Potassium 153mg | 4% |
| Total Carbs 5.47g | 1% |
| Dietary Fiber 1.0g | 3% |
| Sugars 1.33g | 1% |
| Protein 0.96g | 2% |
