Bell Pepper-Cheese Omelet by RecipeKing

Bell Pepper-Cheese Omelet is a quick, easy, delicious recipe for breakfast or brunch It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars, Weight Watchers (4) PointsPlus and diabetic recipe. Takes 25 minutes total time; start to finish. Makes 4 servings.

Sweet Potato Pancakes by Tina Smith

Cream Tomato soup by Tina Smith

Cheap Cinnamon Rolls by Candice Goodyear

Found similar recipes online, combined two of them to make this one.

Valentine-Day Parfaits by RecipeKing

Valentine-Day Parfaits-is an easy and quick 10 minute recipe for a delicious dessert or treat. Fresh Strawberries, chocolate pudding, almonds and whipped topping combine for a delicious dessert for you and your sweetheart on Valentine's Day. It is also a healthy, low calories, low fat, No-Cholesterol, low sodium, low sugars, low…

shrimp dip by daniel lichten

Mashed Cauliflower by Tina Smith

Green Chilli Dip by Debra Harvick-Wright

An easy dip that goes well with butter crackers!

Heart Healthy Chicken Salad by RecipeKing

Heart Healthy Chicken Salad is a low calories, low fat, low sodium, low carbohydrates, low cholesterol, heart-healthy, vitamin-rich, Weight Watchers (4) PointsPlus recipe. It is also an easy, quick 15 minute recipe for a lunch or light dinner. Stuffed tomatoes; using canned chicken breast, tomatoes, celery and onion on shredded…

avocado banana chocolate cookies by Tina Smith

Meyer Lemon Curd by Foodiewife

I have a really simple lemon curd recipe that I've made for years, using whole eggs. This lemon curd recipe uses only the egg yolk, and the whites are reserved for making meringue for Lemon Meringue Tarts (or pie). My preferred lemons are Meyer but Eureka lemons work well, too. Lemon curd can be made up to a week ahead of time, and…

Potluck Ground Beef Goulash by Kim Jane

Quick, and easy. Use the same size cans of spaghetti and pork n beans. One pan, I prefer a 4qt kettle with lid. Perfect for potluck gatherings; it always gets eaten.

Salmon Tostadas by RecipeKing

Salmon Tostadas is a delicious and easy recipe for a healthier version of tostadas. It is a low calories, low cholesterol, low sugars, low sodium, heart-healthy, Vegetarian, WeightWatchers (8) PointsPlus and diabetic friendly recipe. Ingredients include: Alaskan salmon,avocado, peppers, coleslaw mix, black beans, cilantro, sour cream,…

Vegetarian Nachos by RecipeKing

Vegetarian Nachos is a quick 15 minute recipe for a delicious appetizer or snack. It is also a healthy, low calories, low fat, low cholesterol, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, WeightWatchers (6) PointsPlus recipe. Ingredients include veggie crumbles, shredded cheese, tomatoes, peppers…

Chelo Kebabs by Tina Smith

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