All recipes » North american » High fiber
Almond Butter And Strawberry Cream Martini by Betsy's BestBetsy's Best Gourmet Almond Butter is an amazing mix in for smoothies and yes, even a martini. It's rich flavor can make any creatively crafted martini into a real treat |
1 vote
1696 views
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Banana Blueberry Muffin by Simmy RoutroyHealthy Breakfast Muffins |
1 vote
4074 views
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Greek Salad by Kelly ChristensenGreat recipe from Food Network and easy |
2 votes
2183 views
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Dr. Oz's Protein Packed Cabbage Salad by April DecheineA cabbage salad dinner is high in insoluble fiber, which can help eliminate waste and keep bowel movements regular. |
1 vote
3886 views
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Berry Chia Seed Puree by Marci ClarkChia Seeds are high in fiber--A 1oz. serving of chia has 11 grams of dietary fiber and are a great source of Omega 3 fatty acids. However, most people are unsure of how to cook with them, so they tend to add them to yogurt or oatmeal. This is okay, but they can get a little chewy and gelatinous that way unless you mill them… |
1 vote
2379 views
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Chocolate Kiwi Smoothie by Nupur UKrasoiA dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink. |
1 vote
3910 views
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Healthty Toddler Muffins by Randa DerksonMini muffins for toddlers loaded with veggies & fruits. Contains little sugar. Recipe source: http://thebewitchinkitchen.com/2013/05/healthy-toddler-muffins.html |
1 vote
10825 views
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Healthy Chicken Nachos by Beth RoanThese were delicious, healthy and really easy to make. Also easy to customize for everyone's likes and dislikes. |
2 votes
6533 views
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Brew and Bean Chili by Jackie NewgentBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD) |
1 vote
3125 views
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Heather Waffles by Thad MarkhamThe original recipe came from our favorite James Beard cookbook, but we added a few of our own twists. |
1 vote
1545 views
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ESTESS SOUTH TEXAS RICE ROLL LIKE SUSHI by GARY ESTESSI LIKE SOMETHING DIFFERENT WITH A KICK. SUSHI IS GOOD BUT I LIKE A LITTLE MEXICAN STYLE AND A SMOKER GRILL. GRILING A GOOD T BONE STAKE AND A STARTER TEXAS STYLE SUSHI. SOME PEOPLE THINK SUSHI IS FISH RAPED WITH RICE, BUT WE ARE LOOKING FOR TASTE AND ENJOYMENT AND YOU CAN ADD ANYTHING YOU WANT TO ADD. IT IS NOT HARD AS IT LOOKS.… |
1 vote
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4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian CuisineKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our… |
1 vote
3784 views
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All-Natural Instant Oatmeal Packets by The Savage Palate
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1 vote
2762 views
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Orange Plumeria | Fresh Orange Plum Juice by A2Z Healthy Vegetarian CuisineKnow What You Eat: Bored of drinking milk shakes loaded with tons of calories, tune into low calorie, no saturated fats or cholesterol, but RICH in dietary fiber and loaded with Vit C. Consumption of foods rich in vitamin C helps body develop resistance against infectious agents and also, scavenge harmful, pro-inflammatory free… |
1 vote
2718 views
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Homemade Ranch Dressing by Jennifer SikoraIf you are not a fan of ranch dressing, you need to try this! You will love the flavor of it as it tastes NOTHING like store bought ranch dressing! Give it a try! |
2 votes
2297 views
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