All recipes » North american » Low fat » New Year

	Spice Rubbed Roast Turkey by Robyn Savoie This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just cut the seasonings in half. The instructions include cooking time.	2 votes 2 reviews 13041 views
	After Thanksgiving Turkey Noodle Soup by Denise Sherin There's nothing better than a basic Turkey noodle soup. We all look forward to this after Thanksgiving. This is my version of Turkey noodle soup. The water and veggie amounts listed are approx. use what you need depending on the amount you are making. Hope you enjoy it.	1 vote 1 comment 9134 views
	Zesty Salsa for Canning by Krista Goben Makes about 6 (16 oz) pints or 12 (8 oz) half pints (I double this recipe to make 7 quarts, it usually makes a little more so I have about 5 pint jars ready in case!) **note: When I make quarts, I boil for 30 minutes.	4 votes 1 review 4 comments 26820 views
	Roasted spicy chicken wings with goat cheese dip by Micheline These wings taste better than at the restaurant and are healthier. People are always surprised to find out that my chicken wings can be so delicious when roasted instead of fried. I serve them with a goat cheese dip (less fat) instead of the traditional blue cheese dip with celery and carrot sticks.	1 vote 7149 views
	Poulet en Meurette by Rocco 071 Delicious "Chicken Meurette" made by Chef Claude using FlavorWave infrared oven many more FlavourWave recipes by Chef Claude here: http://www.flavorwavecooking.com/recipes	1 vote 4200 views
	Black Bean with Cilantro Spread / Dip by Salad Foodie A quick-to-fix spread/dip to serve for a party or tailgate, or use as a vegetarian lunch entree with pita bread and veggie sticks. Menu ideas abound ~ spread on roasted vegetables or grilled meat sandwiches. Serve with an open-faced grilled beef sandwich on whole-wheat bread with stir-fried vegetables and pineapple sherbet. Best…	3 votes 1 review 4469 views
	Tai Chi Chili by Malcolm Early This started as a New Year's Day chili to share with friends and watch football then grew legs with people from a Tai Chi class raving about how good it was and that it was the best chili they had eaten. So if your target demographics are elderly, asian, grandparents who do Tai Chi, then this is it!	1 vote 7554 views
	Baked Chicken Breasts with Mushrooms and Artichoke Hearts by Sylvia Waldsmith This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and simple baked chicken dish to feed the whole family!	1 vote 4013 views
	Easy Bake Biscotti by J. Gino Genovesi The Biscotti can be traced back to Roman times. They were a convenient food that contained sustenance for both travelers and the Roman Legions. The dry, crunchy cookie contained no fat, but was nourishment for the Roman Legion. They were dipped in wine or any other liquid available. Because of the convenience of the Biscotti, the…	1 vote 6162 views
	Fruity English Muffin Breakfast Pizza by Denise Sherin English muffin breakfast pizza aren't just for eggs and breakfast meats. You can top them with your favorite spreads and fruits too. We use whatever combination of ingredients we have on hand so they are different every time. Pictured here are combos of peanut butter and flavored cream cheeses with honey, bananas, blueberries and…	1 vote 1 comment 6937 views
	Yogurt creamy CHOCOLATE fondue dip...just 4 ingredients! by Foodessa With all recipes of the typical Chocolate Fondues combined, none have come close to this light, scrumptious and decadent guiltless version. Over the years and many experimental tries later, I finally managed to make the ingredients blend just right. The fact that there's no need for a bottom burner to keep the chocolate soft and…	3 votes 1 review 5273 views
	Jammin' Chicken by Cara Fernicola Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this recipe when I had defrosted chicken and looked into a almost bare fridge. Turned out to be a complete success and a new summer weekly staple! I served the chicken cut into strips and over a…	1 vote 3750 views
	Perfect Clear Chicken Broth by Claudia lamascolo Step by Step and the secrets to make the perfect broth, suggestions on what to make with it and use the leftover chicken for more than one use. Take a look a this one.	2 votes 5015 views
	New World Salmon Enchiladas by Gabriel Denison Chandler These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you like.	2 votes 1 review 3405 views
	Murphy's Cole Slaw by Just Cookin' This recipe sounds so strange I was afraid to taste it. Boy am I glad I did! This is absolutely the best coleslaw I've ever tasted. I'm assuming Murphy's is a restaurant but I'm not sure. I got the recipe from someone else. The dressing is cooked and it's made without mayonnaise. For anyone with a gluten allergy, the ramen noodles…	1 vote 8430 views

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