All recipes » North american » High fiber

	Two Bean Cheddar Bacon Dip w/ Roasted Garlic by Smokinhotchef Packed with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge.	2 votes 2 reviews 3 comments 5750 views
	Classic Carrot & Raisin Salad Tossed with Honey & Sesame Dressing by A2Z Healthy Vegetarian Cuisine Know what you eat: Carrots are an excellent source of antioxidant compounds, and the richest vegetable source of the pro-vitamin A carotenes. Carrots' antioxidant compounds help protect against cardiovascular disease and cancer and also promote good…	1 vote 4944 views
	Grilled Australian Veal Chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Grilled Australian Veal Chops	2 votes 3893 views
	Chocolate Avochio by Todd Dosenberry Chocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams of carbs but 9 are fiber. It’s smooth and refreshing. It is chock full of vitamins and minerals.	2 votes 3804 views
	Chili Casserole by Cheryl Norman You'll need a quart of chili, either your own or canned. I like to make my own turkey chili to reduce the sodium content, but this version is faster.	1 vote 3580 views
	Vermont Baked Beans by Micheline These are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well.	2 votes 1 review 1 comment 8181 views
	SMOKED TAMALES by GARY ESTESS THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	1 vote 6379 views
	Top of the Line Banana Nut Bread by J. Gino Genovesi This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began cooking at any early age and mostly used family recipes. However, over the years I have tried many bread recipes and eventually came up with this one. The blend of orange and lemon is satisfying.	1 vote 1 comment 7148 views
	3 Bean Chicken Chili Con Queso by Larissa166 Perfect for game day over chips or with tortillas	1 vote 5507 views
	Unbelievable Cranberry-Oatmeal Cookies by J. Gino Genovesi The combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft drink, it is delicious.	1 vote 2932 views
	Chili Guiseppe by J. Gino Genovesi There ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known…	2 votes 1 review 1 comment 8004 views
	Spinach Feta Pie from Miss Polly's Kitchen ( by Miss Polly Motzko The entire recipe complete with many pictures appears at: http://www.foodbuzz.com/recipes/2301056-miss-polly-s-spinach-feta-pie-with-basil-and-sun-dried-tomatoes This began with a Bisquick Impossible Pie recipe and I increased the spinach by 6 oz, substituted egg substitute for the eggs, and added enough to cover the amount of…	1 vote 3057 views
	Sushi combo by CHEF ASHRAF ABD ALEEM ELKHARBOTLY Sushi combo	1 vote 2364 views
	Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…	1 vote 3654 views
	High Fiber Granola by Meera Nalavadi A high fiber, super nutrient granola.	1 vote 4755 views

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