All recipes » North american » Beans » High fiber
Crock Pot Lentil Soup by Frosted FlakerIn the mood for delicious, healthy soup, with high fiber as an added bonus? Try this recipe. Prep time is minimal, and resulting taste is maximum ! |
3 votes
8010 views
|
|
Boston Baked beans by RowdyrickyA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
2 votes
18467 views
|
|
Cinco De Mayo And Veg. Mexican Taco Salad by A2Z Healthy Vegetarian CuisineA Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.… |
1 vote
5742 views
|
|
Two Bean Cheddar Bacon Dip w/ Roasted Garlic by SmokinhotchefPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
|
|
Vermont Baked Beans by MichelineThese are my favourite baked beans because they remain white when cooked and just sweet enough. I always double the recipe. Freezes well. |
2 votes
8181 views
|
|
3 Bean Chicken Chili Con Queso by Larissa166Perfect for game day over chips or with tortillas |
1 vote
5507 views
|
|
Chili Guiseppe by J. Gino GenovesiThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known… |
2 votes
8004 views
|
|
Lemon Garlic Chickpea Soup by Baking BarristerA light and refreshing soup perfect for summer. |
2 votes
3089 views
|
|
4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian CuisineKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our… |
1 vote
3784 views
|
|
Brew and Bean Chili by Jackie NewgentBeer’s not just for drinking anymore! It’s for stewing—or “eco-brewing.” As this chili is sans meat, the beer adds another layer of flavor. My favorite part of the recipe, though, is how fast it is to fix. My carbon footprint appreciates that and yours will, too. (Adapted from Big Green Cookbook by Jackie Newgent, RD) |
1 vote
3125 views
|
|
Southwest Cold Bean Dip by Andra KiserI got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it. Thanks, Maria! |
1 vote
3739 views
|
|
Quick Baked Beans by OrphThis is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar. |
1 vote
3637 views
|
|
PINTO BEANS LOVER by GARY ESTESSTHIS IS A RECIPE THAT MY FAMILY WILL EAT THE WHOLE POT, NO LEFT OVERS. I WILL BET YOU CAN'T STOP EATING. |
1 vote
3770 views
|
|
Roasted Garbanzo Beans by Tom HartmanGreat healthy bar snack, high in fiber and protein |
1 vote
3968 views
|
|
Black Bean Salsa by J. Gino GenovesiThis is quick and easy dish which is a must in summer time or picnic time. |
1 vote
2215 views
|