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Quick Baked Beans Recipe

by Orph
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1 vote | 1749 views

This is a baked bean dish that is sweetened with maple syrup only. No ketchup or processed sugar.

Prep time:
Cook time:
Servings: 4
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Ingredients

Cost per serving $0.95 view details

Directions

  1. Turn oven to 350°.
  2. Drain and rinse beans well. Pour into small casserole dish and set aside.
  3. Heat oil in pan and sauté onions and bacon until onions begin to become translucent. Stir gently into beans.
  4. Mix remaining ingredients together. Add to beans and bake for 30 minutes, covered. Remove cover and stir beans then bake for another 20 minutes with the lid off. Serve hot.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 360g
Recipe makes 4 servings
Calories 453  
Calories from Fat 97 21%
Total Fat 10.95g 14%
Saturated Fat 2.88g 12%
Trans Fat 0.0g  
Cholesterol 10mg 3%
Sodium 511mg 21%
Potassium 1442mg 41%
Total Carbs 70.69g 19%
Dietary Fiber 13.2g 44%
Sugars 16.01g 11%
Protein 20.7g 33%

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