All recipes » North american » High fiber » Picnic
Tempting Chex Mix by J. Gino GenovesiToday, there are a variety of mixes on the market, including tastes of peppers and a variety of vegetables. The original recipe for Chex Mix was first found , in 1950 on the back of the Chex cereal box. Our Tempting Chex mix is made in the old fashion method, and was passed on by Kate Genovesi. I made some changes and yet it… |
1 vote
7234 views
|
|
HOT DOG BUNS SNACK by GARY ESTESSTHIS RECIPE WE USE IT QUICK AND TASTY ON THE GRILL-A SMOKER AT grill-a.com |
1 vote
4802 views
|
|
The Ultimate Summer Fruit Desserts by MichelineThis ultimate one-stop recipe for every fruit crisp, crumble and cobbler dessert possibilities comes from homemakers.com. You only need this recipe for all your summer fruit desserts. |
2 votes
6841 views
|
|
Boston Baked beans by RowdyrickyA dish that can be used for summer or winter gatherings. You adjust to your own taste buds |
2 votes
18467 views
|
|
Spinach Strawberry & Peach Salad by A2Z Healthy Vegetarian CuisineKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
|
|
Cinco De Mayo And Veg. Mexican Taco Salad by A2Z Healthy Vegetarian CuisineA Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.… |
1 vote
5742 views
|
|
Two Bean Cheddar Bacon Dip w/ Roasted Garlic by SmokinhotchefPacked with vitamins, minerals, protein and flavor, this dip is a great way to stock pile on nutrition. Quick and easy to make from pantry ingredients and exploding with zeal. Try this dip cold, at room temperature or warmed. Whatever your preference,this dip stands up to the challenge. |
2 votes
5750 views
|
|
Chocolate Avochio by Todd DosenberryChocolate. Pistachios. Coconut water. Banana. Avocado. Ingredients that can make one hell of a smoothie. Not too sweet. It comes with 34 grams of carbs but 9 are fiber. It’s smooth and refreshing. It is chock full of vitamins and minerals. |
2 votes
3804 views
|
|
SMOKED TAMALES by GARY ESTESSTHIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT. |
1 vote
6379 views
|
|
Unbelievable Cranberry-Oatmeal Cookies by J. Gino GenovesiThe combination of cranberries,pineapple and oatmeal has an unbelievable taste. Serve with coffee or soft drink, it is delicious. |
1 vote
2932 views
|
|
Chili Guiseppe by J. Gino GenovesiThere ae many legends about the origin of Chili. rt was probably a meal for the poorest of people. Chili, as we know it in the U.S. is not found in Mexico, only those areas where tourists go.. The first written account of Chili Con Carne was recorded in the 17th century by Sister Mary of Agreda of Spain. Today chili is known… |
2 votes
8004 views
|
|
Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian CuisineKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,… |
1 vote
3654 views
|
|
4 Cheese Black Beans & Brown Rice - Mexican by A2Z Healthy Vegetarian CuisineKnow What You Eat:The combination of whole-grain brown rice and fiber-rich beans makes this a nutritionally super side dish. Black beans are high in protein, magnesium, manganese, folate, potassium, calcium and iron. Black beans are very low in calorie and almost fat-free. They are great for the health and should be the part of our… |
1 vote
3784 views
|
|
Banana Blueberry Muffin by Simmy RoutroyHealthy Breakfast Muffins |
1 vote
4074 views
|
|
Southern Cornbread Salad by Amy NicholsFirst ate this at a family reunion. Great cold salad for pot luck, warm weather side dish, parties, and tailgates. |
1 vote
3837 views
|