Non-Alcoholic Sangria Punch by The Blender Girl

For a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful non alcoholic Sangria recipes out there that use a variety of fruits. A lot of recipes use pears and apples. But I really like the tartness of citrus fruits – any excuse to use lemon and…

Citrus Grilled Shrimp over Greens by Jessica Ryan

Catalina Mexican Salad by Elsie Pines

Cucumber Dressing by Mary Dunham

This easy receipe is wonderful to add to any leafy green salad, vegetables, chicken or turkey salad.

Corn and Black Bean Salad by Shoshs Yummy Food

A refreshing side to any meal

Kickin' Mango Salsa by Rawfully Tempting

Quick and easy, but very tasty for those special chips just waiting to be eaten!

APPLE TUNA SALAD by Patricia Wilson

Vegan Coconut, Almond or Cashew Milk by Jill

Great replacement for soy milk. Much less expensive than buying already prepared and tastes just as good. Works very well in coffee and cereals! Excellent for Raw diets. I"ve only made these using my Vita-mix but I'm sure a regular blender will work too, just take a bit longer with a bit more wasted pulp. When you are ready to…

3 Way Cheese Ball by Chef Smith

Make 3 different flavors of cheese balls or make the base and multiply one of the variations by 3 for a large cheese ball of one flavor.

Mom's No-Fail guacamole by Bria Sinnott

This version of guacamole uses corn for some sweet crunch and black olive for some great saltiness. It is requested at every get-together in our family! Thanks Mom!

Spicy Avocados by Emily R

I feel like I am cooking from everyone else’s blogs lately, but I can’t help it! There’s so much great stuff people are posting! I got this recipe from Kika’s blog, The Wandering Cook. It was so simple, for one thing. I threw it together as a quick side for dinner for Matthew and myself last night. It’s fast, easy, and…

Raw Vegan Chocolate Fruit Balls by The Blender Girl

My mom and I make these raw fruit balls all the time and they are absolutely delicious. We use raw almonds, cashews and macadamias as our nutty blend. But you could use any nuts that tickle your festive fancy. Just know that each nut mix will yield a treat of a different personality. Roll out these vegan treats. They make great…

Vegan Chocolate Chili Pepper Mousse by The Blender Girl

This vegan chocolate mousse is a beacon of hope for even the most self respecting 1000 calorie mousse devotee. Everything comes to the party to create the perfect blend of sweet and spicy. The tofu gives you some protein, and that lovely creamy texture that gets better when set. The cocoa adds that vital decadence that is a…

Banana Smoothie by Savory and Sweet

nice mid-morning snack

Mix Bean Salad by MANJULA

This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.