All recipes » North american » Beans » None/Raw

	Cowboy Caviar by Lynn Yamamoto This is fresh, healthy and delicious. People love it, even kids. You can make it ahead, so it's great for a summer party. Serve it with scoop-shaped tortilla chips, or have it on the side as a relish. I add extra cilantro, because there can never be too much cilantro!	107 votes 44 reviews 13 comments 193779 views
	Chickpea and Tomato Salad with Grilled Pita by Nancy Miyasaki This is a refreshing and delicious salad. It's healthy and filling, so a good salad to serve with soup or another lighter dish. It's super quick if you use canned garbanzo beans, or save money by using dried chickpeas. This is a great side dish for when you are grilling.	6 votes 2 reviews 3 comments 4091 views
	Mix Bean Salad by MANJULA This one will fit in your new food plate and your wallet perfectly. The healthiest salad of all..A great way to add fiber in your diet.	2 votes 3014 views
	Black Bean, Jicama and Corn Salad by Karen This a great salad for a picnic, bbq or warm summer evening. Goes well with red meat and fish.	2 votes 1 comment 7203 views
	DC's Black Bean Hummus by Stephanie Carroll Just a blend of some of the best ingredients for a fantastic dip or spread	1 vote 1933 views
	Fordhook Limas & Kelp Noodle Pesto with Lemon by CrunchyLettuce Today’s recipe consists of my favorite kelp noodle “pasta”, lightly cooked fordhook lima beans, a mostly raw vegan pesto, and fresh lemon juice.	1 vote 2076 views
	Mexican Salad by Renee Bryant This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by using less jalapeno pepper. My personal preference is to substitute grape tomatoes for the plum tomatoes.	1 vote 2373 views
	Bean-Tomato Salsa by RecipeKing Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients include: Black beans, corn, tomatoes, bell peppers and onion. It is well seasoned and served with baked tortilla chips. It is also a healthy, low calories, low fat, low cholesterol, low…	1 vote 1792 views
	Southwest Cold Bean Dip by Andra Kiser I got this recipe from a friend almost 25 years ago. This recipe goes a long way and I usually only make a half recipe. Everyone loves it. Thanks, Maria!	1 vote 2 comments 3739 views
	Bean Dip by Candice Goodyear This is an awesome tasty dip	1 vote 1383 views
	Tahini Hummus with Crudite by Suzi I love the word Crudite - don’t you just love that word, pronounced (crud-dee-tay) ? What a nice sounding term for raw vegetables cut into bite sized pieces and served with a dipping sauce. The type of vegetables are endlesss. Not only are the vegetables unlimited so are the dipping sauces. In this recipe I decided to use a…	1 vote 2332 views
	Cinco De Mayo And Veg. Mexican Taco Salad by A2Z Healthy Vegetarian Cuisine A Very Happy Cinco De Mayo to all the readers out there!!!! One More reason to enjoy Mexican fiest, here it is !!!!! A quick and healthy, after school veg. Mexican snack/lunch/or even a better dinner idea for warm weather now-a-days is famous in my house, which also gives you lot of time to enjoy outdoors with kids/other activities.…	1 vote 5742 views
	Tricolor Bean Salad by sunlit2 Mcdougall program recipe 8 pp per serving if 6 servings. The servings are huge. I like to eat the salad on corn tortillas	1 vote 2029 views
	Chipotle Black Bean Humus by Mama D This is a spicy humus/bean dip I made to dip with pita chips, veggies or to spread on wraps or sandwiches. Reduce the amount of chipotle peppers if it's too spicy,	1 vote 3143 views
	Sprouted Lenitls and Red Bean Salad by Suzi Please follow this link for the recipe http://www.cookingsgood.com	1 vote 1850 views

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