All recipes » North american » None/Raw » 300 or fewer calories
Apple Banana Smoothie by Jayashree T.RaoApple Banana Smoothie is tasty, healthy and filling. |
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Apple and Spinach Salad with Sweet Seed Butter Dressing by Betsy's BestBetsy’s Best Gourmet Peanut Butter, Almond Butter, Cashew Butter, and Sunflower Seed Butter feature Chia seeds, cinnamon or cardamom, organic honey, Himalayan pink salt and other surprising, sophisticated and deliciously natural ingredients. Our sweet and salty spreads are perfect on whole grain crackers, fresh fruit and even by the… |
1 vote
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Mango Papaya Salsa by swati paathakThis mango papaya fruit salsa is Easy, delicious, healthy. I am sure you will love the delightful tangy sweet and sour flavors of tropical fruits. You can serve it as a salad, side dish or with some nachos chips for an appetizer or snack. |
1 vote
2148 views
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Southwest SpiceRub by Ben"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand." |
1 vote
3114 views
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Toucan Mango Chai Smoothie with Fruit by Robyn SavoieI love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is the best for a tropical twist. |
1 vote
4134 views
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Berry Blue Smoothie by Robyn SavoieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
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Halloween Candy Corn Fruit Cups by Robyn SavoieHalloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great snack that I came across to help cut those calories. The picture shows a whipped cream topping but I like to use Greek Vanilla Yogurt. |
1 vote
5560 views
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Pasta With Smoky Chipotle Sauce by Rawfully TemptingRaw Vegan (or gently warmed) - rich, creamy, smoky and QUICK! |
1 vote
3674 views
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Perfect Parfaits by Emily HA great mid-morning snack or breakfast |
1 vote
2135 views
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Banana Nut Appetizer by Wendi TaylorThese quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party. |
1 vote
5492 views
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No Bake Chocolate Peanut Butter Bars by Brittany Hoverman
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1 vote
5957 views
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Homemade Juiced Juice by K. GarnerBecause of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins contained therein is way better than bottled juices. |
1 vote
2059 views
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Cranberry Cole Slaw by Linda SimonAre you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes you want some bite-y food. And make that simple, quick, healthy, and low cal too, please. I like this lightly dressed and fat free. But you can easily add oil if you want to increase… |
1 vote
3880 views
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Key Lime Smoothie by Beth RoanMy daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing. |
3 votes
4761 views
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