All recipes » North american » 500 or fewer calories
Apple Bran Muffins by CarolinaheartstringsWe are muffin addicts at our house! There is nothing better to me than a warm muffin and a latte! I omitted the oil in the recipe, substituted it with applesauce and this muffin has the perfect consistency. Healthier and tasty, a winning combination! |
2 votes
5812 views
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Creamy Zucchini, Ham & Pasta by Salad FoodieLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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Mexican Rice Pilaf by myra byankaGenerally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained. |
1 vote
5477 views
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Sensational Skinny Reuben Soup by Skinny Kitchen with Nancy FoxWait until you get a spoonful of this new soup…All the flavors of a fabulous Reuben sandwich right in this amazingly delicious bowl of soup!!! One fiber, rich main course serving, 189 calories, 3 grams of fat and 5 Weight Watchers POINTS PLUS. |
1 vote
4847 views
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West Texas BBQ Sauce by myra byankaGeneral purpose sauce for grilled and smoked foods. |
1 vote
5440 views
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BBQ honey brown sugar chicken by HarlanI made my own mix on honey BBQ chicken. |
1 vote
5653 views
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Easy No Bake Peanut Butter Bars by Kathy ArmstrongA Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful. |
1 vote
5968 views
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Vegetarian Chili by MichelineComforting, tasty, spicy chili without meat. The meat is replaced with barley. Legumes and grain a great healthy meat replacement combination. |
1 vote
5323 views
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Triple Cranberry-Walnut Quick Bread by Robyn SavoiePerfect for an autumn coffee break, this tart and nutty bread is great with cream cheese. |
1 vote
3634 views
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Burgers with a Sweet and Spicy Pepper Relish by Catherine Pappas
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1 vote
5830 views
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Double Corn & Green Chile Muffins by Salad FoodieWhole kernel corn adds texture, flavor and moistness to ordinary cornmeal muffins. Add to that sharp cheddar cheese, green chiles plus your choice and amount of "heat" seasoning and you've a nice accompaniment to a bowl of beans, chili, or southwestern soup. |
2 votes
4560 views
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Two-Potato Salad With Bacon And Corn by Robyn SavoieDuring westward expansion, potatoes were at a premium and often sold for at least a dollar a pound. Sweet potatoes, which keep well over several months, were also popular. |
1 vote
3714 views
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Almond-Coated Potatoes by Robyn SavoieThese potatoes are a nutty, zesty and spicy combo sure to please. |
1 vote
3421 views
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Delicious Easy Appetizer: Sweet Potato Casserole by John Wm. Macy's CheeseSticksSweet potatoes are another delicious vegetable that are great for any fall or holiday dinner party. This amazing casserole can double as a delicious desert or as an easy appetizer. This recipe will serve four people but the ingredients can be doubled to serve more. |
3 votes
5793 views
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Special Baked Potatoes by Robyn SavoieHere's a great way to change up plain, boring potatoes. I recommend it not just for the taste, but for presentation. It will ooh-n-aah your friends and family. Here's a great tip for slicing these, "Place the handle of a wooden spoon along the bottom of the potato on both sides—this will prevent your knife from going all the way… |
2 votes
4655 views
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