All recipes » North american » 400 or fewer calories
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
3 votes
8627 views
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Pan Seared Asparagus SpearsThe farmer’s markets are bursting with so many wonderful vegetables to choose from. June is here and the weather is heating up in the Carolinas. All this month we will be roasting, grilling, sauteing and devouring some of our favorite vegetables and of course sharing them with you. For those of you lucky enough to have your own… |
2 votes
8046 views
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Chocolate GanachéThis is a rich, dark chocolate topping or decoration that has lots of uses. It can be whipped as filling or icing, or just poured over whatever cake you like. |
2 votes
6633 views
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Swiss Style Cube SteakWhen we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till she came across the recipe and made it again. It brought back lots of memories. I asked where she got the recipe, turns out it was off the back of a minute rice box in the 70's. Now I'm… |
2 votes
9471 views
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Chewy Oat Breakfast CookiesThese cookies are easy to make, chewy, healthy and ideal for breakfast. They contain no egg, no dairy, no flour and no added sugar. They are very satisfying and taste great too. |
2 votes
8064 views
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Creamy Cucumber SaladThis refreshing salad is a departure from traditional marinated cucumbers, and perfect for summer cookouts and picnics. Cucumbers may be peeled or not. If seeding them is preferred, add an extra cucumber to make up for the loss of volume. |
6 votes
9569 views
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Stuffed Kalamata OlivesThese salty olives stuffed with a creamy Feta mixture and wrapped in prosciutto will fly off the plate! I’m saying this makes 100 olives but you might actually need another jar if what you’re looking for is exactly 100. Basically it’ll make a whole jar and you’ll probably have some of the cheese mix left over. |
1 vote
14362 views
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Granny Smith's Apple PandowdyMakes your eyes bug out & your stomach say "Howdy!" Fusion can be confusin', so let's get back to an ol' timey American dessert, not found on menus in fancy restaurants. This is just good country food, like I got when I'd have dinner at Nellie Keeling's home up Horse Mill Hollow, near Glasgow, W. Va. Pandowdy is a highly… |
2 votes
8428 views
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Squash CasseroleThis casserole is very similar to the one at Boston Market. It is not calorie light, but it is great for special occasions. We have had many requests for this recipe. This recipe is easily halved. |
1 vote
7710 views
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Hummingbird Sheet CakeSouthern Living Magazine is credited with first publishing Hummingbird Cake recipe in 1978, submitted by Mrs. L.H. Wiggins of Greensboro, N.C. No one knows for sure how this cake got its name, but most likely because the whimsical little bird it’s named for is a symbol of sweetness (or maybe because the cake tastes so good you want… |
1 vote
17352 views
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Blue Cheese ColeslawA great slaw for blue cheese fans. |
1 vote
8372 views
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Chuckwagon CornbreadBake this recipe in a baking pan or skillet. Add a bit more sugar, if you have a sweet tooth. If presentation isn't important, I usually pour the batter into an aluminum-lined pan for easy cleanup. To store leftovers, wrap in plastic, then foil, and refrigerate. This cornbread is very moist, so let cool a bit before slicing. |
1 vote
6583 views
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Firehouse Hamburger BarbecueServed at fairs and firehouse gatherings as well as church picnics and community events in Lancaster County, PA. The recipe is from Eva M. Koehler, my grandmother, of Lititz who served as a cook for the Ladies Auxiliary of the Lititz Volunteer Fire Company No. 1. |
2 votes
8006 views
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Citrus SalsaGuaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here! |
3 votes
7477 views
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Stewed Zucchini And TomatoesThis Stewed Zucchini and Tomatoes side dish has a wonderful flavor that goes with any meal, and the best part is it'll even make your kitchen smell like Mama's! |
1 vote
7628 views
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