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Chile Rellenos Soufflé

Chile Rellenos Soufflé by Salad Foodie

If you're craving a chile relleno fix, give this light south-of-the-border layered soufflé a try. I looked at several recipes then came up with my own combination and it fits my need for a guilt-free alternative. To save time use canned whole green chiles, or char your fresh garden ones if desired. One batch makes 4 generous-size…

4 votes
19798 views
Skinny, Mini Mexican Meatball Tostada Appetizers

Skinny, Mini Mexican Meatball Tostada Appetizers by Skinny Kitchen with Nancy Fox

Delight your guests with these itty, bitty meatballs atop a mini tostada. This is such a yummy and simple appetizer to make that it might just become your go-to recipe! The skinny for each appetizer, 31 calories 1 gram fat and 1 Weight Watchers POINTS PLUS. So cute and so fun to eat!

5 votes
26400 views
Shredded Mojito Chicken Soft Tacos

Shredded Mojito Chicken Soft Tacos by Debi Shawcross

Part of a dinner party menu on a budget!

4 votes
7837 views
Citrus Salsa

Citrus Salsa by Salad Foodie

Guaranteed to brighten your taste buds, this salsa makes a healthful snack or appetizer, and is delicious as a topping for fish or fish tacos. No added oil or fat, just veggie and citrus 'deliciousness' here!

3 votes
7477 views
Picco De Gallo

Picco De Gallo by Janelle Carpenter

A fresh salsa that brightens any plate.

2 votes
4062 views
Chicken and Cannellini Bean Soup

Chicken and Cannellini Bean Soup by Salad Foodie

We've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The chicken and beans give this soup the comfort food satisfaction we crave in cooler fall weather. If you reduced the broth this would become white chili, but we opt instead for it as a soup. Note that the beans are undrained on…

2 votes
4853 views
Southwest Black Bean Casserole

Southwest Black Bean Casserole by Salad Foodie

Vegetarians rejoice! This Tex-Mex favorite can be used as a side dish for 12, or as a main dish for 8. The toppings of lettuce, tomatoes, olives, green onions and sour cream together with some tortilla chips add color and crunch. You can make this with as much punch as you’d like - add minced jalapeno peppers, sriracha sauce, red…

2 votes
3757 views
Mexican Chicken Corn Chowder

Mexican Chicken Corn Chowder by Salad Foodie

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the ingredients go together quickly for a fast weeknight dinner. Can be lightened by subbing fat-free half and half, or a 12 ounce can evaporated milk for the cream.

2 votes
5839 views
Oven-Fried Chicken Chimichangas

Oven-Fried Chicken Chimichangas by Chef Smith

1 vote
1073 views
Turkey & Vegetable Quesadillas

Turkey & Vegetable Quesadillas by Salad Foodie

A fast and yummy quesadilla filled with garden veggies which you can use as an appetizer, lunch or supper meal. With green salad and Spanish rice and/or beans to complete, there will be nary a crumb left! Originally featured in Taste of Home as Turkey Quesadillas, the recipe was tweaked a bit for its listing here. Used as an…

1 vote
3987 views
You’ll love This Heavenly Chicken Tortilla Soup

You’ll love This Heavenly Chicken Tortilla Soup by Skinny Kitchen with Nancy Fox

This Mexican style soup is so rich in intriguing flavors and full of tantalizing aromas that fill your kitchen...The skinny for 1 cup, 180 calories, 4 grams of fat and 4 Weight Watchers POINTS. De-licious!!!

1 vote
5013 views
Skinny Mexican Style Chicken and Cornbread Casserole

Skinny Mexican Style Chicken and Cornbread Casserole by Skinny Kitchen with Nancy Fox

My husband and I love this main course casserole so much, we ended up eating it 3 days in a row! The skinny for 1 serving, 323 calories, 8 grams of fat and 8 Weight Watchers POINTS PLUS. It’s a real cinch to make, freezes great and only needs a side salad to serve with it! Easy, right and did I mention that it’s absolutely DELICIOUS??

1 vote
21933 views
Homemade Salsa to be canned, or served fresh

Homemade Salsa to be canned, or served fresh by Salad Foodie

A perfect solution to summer's finale of Roma tomatoes is this canning salsa recipe. Although paste (Roma) tomatoes are the preferred variety, slicing tomatoes will work but if they are, I recommend these changes: seed them and if needed, add a few additional minutes cooking and stirring time to reduce the mixture and achieve…

1 vote
5465 views
Ellie's Black Bean & Chipotle Dip

Ellie's Black Bean & Chipotle Dip by Amos Miller

Thanks to Ellie Kreiger for this healthy and zippy dip - just the thing on a day when you're cooped up, watching movies or a sporting event. It comes together quickly and is ready to enjoy with your favorite chips. I like it as a side with Chicken Enchiladas Suizas.

1 vote
7316 views
Mexican Brown Rice, Quinoa and Black Bean Salad

Mexican Brown Rice, Quinoa and Black Bean Salad by Salad Foodie

As a main dish or a side to any number of meats or fish meals, this perky bright salad is tasty and healthy. The recipe is from the USA Rice Federation, with only slight modifications. (You can also substitute brown rice for the quinoa for simplicity.) One side serving (7/8 cup salad) provides 215 calories; 31 G. carbohydrate; 5.6 G…

1 vote
7993 views