All recipes » Italian » 200 or fewer calories
Unstuffed Artichoke Appetizer by RecipeKingUnstuffed Artichoke Appetizer-is a simple way to make stuffed artichokes WITHOUT stuffing them. This recipe uses canned artichoke hearts, split in half, Panko bread crumbs, garlic and Parmesan cheese; then baked. All done in less than an hour for a delicious and easy to assemble appetizer. It is also a healthy, low fat, low calories,… |
1 vote
2657 views
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Easy Chicken Parmesan by RecipeKingEasy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6 mouth-watering juicy chicken breasts. This is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and Weight Watchers (4) PointsPlus recipe. Just add your favorite cooked… |
1 vote
3550 views
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Italian Herb Bread (Bread Machine or Conventional Yeast Bread Method) by Salad FoodieGarlic and Italian herbs infuse this homemade bread which can be made in a bread machine or by conventional yeast bread method. Use it as a dinner bread spread with butter or dipped in olive oil. Or slice for meat or cheese sandwiches. Makes a… |
1 vote
7936 views
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Broccoli Quiche Casserole by RecipeKingBroccoli Quiche Casserole is an easy to prepare recipe for breakfast and/or brunch. Takes only 15 minutes to prepare and 45 minutes in the oven. It is also a healthy low calories, low fat, low sodium, low sugars, low carbohydrates, vitamin-enriched, diabetic, vegetarian and Weight Watchers (5) PointsPlus recipe. |
1 vote
4659 views
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Cantuccini with dates and thyme by Easy Cook - Laka kuharicaAromatic, dry and crunchy biscuits with no added sugar that ideally complement a cup of coffee or tea. Also, great nibbles to put into the school lunch box. |
1 vote
1928 views
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Spinach and Sausage Gnocchi by John SpottiswoodThis is a delicious and beautiful dish. We just served it for a normal weeknight meal, but the presentation is such that it would be good for entertaining. It's rich, so good to serve with a green salad with vinaigrette. |
2 votes
5468 views
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Italian Vegetable-Cheese Appetizer by RecipeKingItalian Vegetable-Cheese Appetizer is an easy, quick and healthy, recipe for any holiday, or event. perfect for game day crowds. it is also a healthy, low calories, low fat, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy and Weight Watchers (4) PointsPlus recipe. Bell peppers, onion2,… |
1 vote
4653 views
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Black Bean-Salsa Dip by RecipeKingBlack Bean-Salsa Dip is an easy and quick recipe with no cooking. The perfect recipe for the diet conscious also. Beans, tomato, corn and onions served with tortilla chips seasoned with lime juice and cumin. It ia a NO-FAT, NO-CHOLESTEROL, low sodium, low sugars, low carbohydrates, vegetarian, diabetic, heart-healthy, Weight Watchers… |
1 vote
2727 views
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Chicken and Vegetables Parmesan by RecipeKingChicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and chicken cooked in the skillet, seasoned and topped with Parmesan for a delicious and quick weeknight meal. It is also a healthy, low calories, low fat, low sodium, low carbohydrates, low sugars,… |
1 vote
3453 views
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Italian Chicken Stew by RecipeKingItalian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a hearty meal. Made with chicken, onions, tomatoes, and spinach. It is well seasoned with fennel seed, basil, oregano, garlic, salt, black pepper and Rosemary for a great Italian style meal… |
1 vote
3702 views
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Chocolate Genoise by Navaneetham KrishnanLight, crumbly and melt in the mouth cake. |
1 vote
3152 views
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Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts by Julia Ann SoudersChicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without the heavy sweet sauce. My attempt to slim down a chicken entree. 2007-2014 Netta Belle's Choice cookbookinabox "Reg.U.S. Pat. & Trdmk. Off." Reg. "Trade-marks Canadian Intellectual Property Office."… |
1 vote
3956 views
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Healthy Italian Vegetable Saute Recipe by Claudia lamascoloReady to shed some of those Holiday pounds? Here is a healthy way to do it and still very delicious. Come join me in my quest to lose 10 pounds by eating healthy. Here is what I am eating these days. Add whatever you like. |
1 vote
4061 views
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Zucchini Smeriato ( Scalloped Zucchini) by J. Gino GenovesiThere are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish and quick and easy to make. Prepare items a head of time. I know your family will like this dish. |
3 votes
9085 views
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Lemon-Cranberry Biscotti by J. Gino GenovesiThe biscotti had its origin in Roman times They are a dry, crunchy cookie that contains no fat and quite nourishing. .A food with sustenance and carried by the Roman Legions into battle; perhaps this action help fuel the expansion of the Roman Empire since they were so light and easy to carry into battle. The biscotti became… |
1 vote
5212 views
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