All recipes » European » 500 or fewer calories
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Croatian tripeIt is a rustic Croatian dish that satisfies the appetite and nourishes the soul. Tripe is usually sold specially prepared or cleaned for cooking and is very much an acquired taste. |
1 vote
3854 views
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Pumpkin soup with wineSmooth, refined and aromatic. |
1 vote
2714 views
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Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and it was just a wonderful combination. Don't be worried by the lemon juice and zest. They impart a subtle flavor that adds a nice dimension to this dish. |
25 votes
21183 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here. Most Italian sauces take hours simmering on the stovetop. Not here… The beauty of this fabulous pasta dish is this flavorful sauce comes together in about 30 minutes. In fact,… |
6 votes
13298 views
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Green string beans with potatoes and smoked sausageSeasonal, light and nutritious. |
1 vote
10141 views
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Spaghetti SaladFresh garden veggies are the stand-out in this pasta salad recipe -perfect for summer's garden harvest. Pretty as a picture when served in a clear glass bowl. Use 3/4 cup of your favorite Italian Dressing, or prepare the dressing below. VARIATIONS TO CONSIDER: Use whole grain spaghetti. Add chopped pepperoni and cubed mozzarella… |
4 votes
14582 views
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Italian Wedding Soup with Turkey MeatballsItalian-American in origin, this soup was really misnamed. “Wedding soup” is a mistranslation of the Italian language for 'minestra maritata', a reference to the fact that greens and meat go well together. (Well that’s a good marriage isn’t it?) I looked at several recipes of this popular soup, selected aspects of a few, added some… |
2 votes
15729 views
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Bavarian Semmelknoedel/Bread DumplingsThis is a very traditional bread dumpling that is served in restaurants in Austria and Bavaria. This is a perfect dumpling to serve with a stew that has rich sauce. Please see my recipe for Austrian Goulash, which is also a delicious beef stew with a rich paprika tomato sauce. This is so comforting! This pairs well with pork, too.… |
2 votes
7476 views
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Carrots & Orange Wholewheat Muffin's/Cup Cakes..;)Let them eat cup cakes...Put the carrot's on Top..;) When it comes to getting your toddler to eat healthy food yet something that looks more like what all other children buy from the supermarket & eat...well "healthy carrot muffins", there couldn't be a better answer at least for the moment when i don't have too much time to… |
2 votes
8787 views
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Roasted orange Hokkaido squashThe squash becomes tender and sweeter when roasted like this and is a delicious side for meat. |
1 vote
2679 views
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Pistachio Baklava with Orange-Cardamom Syrup and Dried LavenderRead more at: http://www.somanyrecipes.com/2010/03/pistachio-baklava-with-orange-cardamom.html |
6 votes
9493 views
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Lychee butter cakeSimple, yet rich and fragrant butter cake with exotic lychees and a dash of rose water. |
1 vote
4885 views
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Oven Baked Chicken ParmesanEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt for 1 to 1 1/2 hours and rinsing them in cold water for several minutes. Or, take a kitchen mallet or rolling pin and put the whammy on 'em. |
2 votes
4746 views
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Easy fennel soupLight, refreshing and delicious soup that is exceptionally easy to make. |
1 vote
4409 views
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Danish AebleskiversÆbleskiver (Danish pancake balls) are baked either plain or with an inside filling in a special pan with indentations or cups. The name comes from the Danish "apple slices" because that was used predominantly as the filling. Batter is poured into a heated æbleskiver pan to cook, with an optional filling of fruit or raisins promptly… |
2 votes
1478 views
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