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Green string beans with potatoes and smoked sausage Recipe

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1 vote | 7174 views

Seasonal, light and nutritious.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.48 view details

Directions

  1. Halve each string bean.
  2. Sauté garlic briefly in olive oil.
  3. Add string beans, potatoes and water. Season with salt.
  4. Add sausage. Bring to the boil, then reduce the heat and cook, half-covered, for 15 minutes or until soft.
  5. Remove from heat and whisk in the cream.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 619g
Recipe makes 4 servings
Calories 400  
Calories from Fat 167 42%
Total Fat 18.77g 23%
Saturated Fat 6.16g 25%
Trans Fat 0.09g  
Cholesterol 42mg 14%
Sodium 453mg 19%
Potassium 846mg 24%
Total Carbs 41.48g 11%
Dietary Fiber 13.2g 44%
Sugars 0.51g 0%
Protein 16.88g 27%

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