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Chicken schnitzel with lemon and pepper Recipe

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3 votes | 2153 views

Tender chicken schnitzels are smothered in deliciously smooth, zesty and peppery sauce.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.45 view details

Directions

1.
Season the meat with salt and pepper. Sauté in a deep pan in hot olive oil for 5 minutes until browned on both sides and cooked through. Remove steaks from the pan and place on a warm plate.
2.
Combine lemon zest, lemon juice and chopped rosemary.
3.
Pour cream into the same pan, stir in the lemon mixture. Crumble in chicken bouillon cube, stir. Bring to the boil. Simmer, uncovered, about 5 minutes or until sauce thickens slightly. Stir in cracked pepper.
4.
Return chicken steaks to the pan, coat with sauce.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 4 servings
Calories 410  
Calories from Fat 288 70%
Total Fat 32.5g 41%
Saturated Fat 15.42g 62%
Trans Fat 0.12g  
Cholesterol 131mg 44%
Sodium 345mg 14%
Potassium 394mg 11%
Total Carbs 5.38g 1%
Dietary Fiber 0.5g 2%
Sugars 0.44g 0%
Protein 24.33g 39%

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