Instead of bread Recipe
Wonderful, oven-fresh and crunchy substitute for bread
Ingredients
- 500 g bread flour
- 250 g wholewheat flour
- 400 ml water
- Little milk
- 1 egg
- 50 g butter
- 1 cube fresh yeast (7g)
- 1 tsp sugar
- 1 tsp salt
Directions
- Crumble fresh yeast into warm water mixed with milk and sugar. Leave in a warm place to bubble.
- Sift flours into a larger bowl, add salt and stir.
- Rub the butter into the flour, add egg.
- Add the bubbled yeast to flour, mix and combine, then knead the dough until it becomes smooth and elastic.
- Cover the bowl with a kitchen towel and leave in a warm place to rise for 20-30 minutes or cover the (plastic) bowl with a transparent foil, poke a few holes in it and put in a microwave on MAX for 10 seconds. Then leave in a warm place to rise for 20-30 minutes.
- When dough is doubled, knead it briefly on a lightly floured surface.
- Divide the dough into tennis ball pieces, arrange in the baking pan lined with parchment paper, cover and leave to rise some more.
- Bake the rolls in a preheated oven at 200°C for about 15 minutes or until golden brown.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 8 servings | |
| Calories 283 | |
| Calories from Fat 59 | 21% |
| Total Fat 6.69g | 8% |
| Saturated Fat 3.54g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 37mg | 12% |
| Sodium 338mg | 14% |
| Potassium 89mg | 3% |
| Total Carbs 46.24g | 12% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.76g | 1% |
| Protein 8.57g | 14% |
